A New Project!

I don’t know how or why this idea came about, but I’ve decided to try something new for the next few months. Each month, I’m going to tackle something, and do it for the entire month (hopefully). I just recently finished reading The Happiness Project by Gretchen Rubin (check out the blog here), and of course was subsequently inspired. Now, I’m not looking to “happify” myself (yes, I made that word up) per se, but rather to try and do things whole-heartily that have been swimming as ideas in the back of my head for months, maybe even years. I’ve already got ideas for the next four months, and then I’ll reevaluate the project after that.

You are probably thinking; “what does this have to do with food? This is a food blog.” Well, each month may not necessarily deal with food, and if that’s the case, I’ll likely leave it off the blog. But for those food related months, you better believe I’ll be writing about it! Conveniently, two out of the three ideas that I already have are food related, which should come as no surprise since it’s one of the only things I think about (alright, that isn’t true, but it’s high on the list!).

As you’ll see from the months below, they follow a pattern, which I didn’t even do on purpose (at first). The months flip flop between being food related, and being fitness/health related. These are by no means “new year’s resolutions,” and I feel the need to point that out for a few reasons. First, it’s almost November, and there are still two full months until the New Year. But more importantly, if I label them as such, I’m likely setting myself up for failure. These aren’t requirements so much as things I would like to increase and do within my every day routine. I’m not going to punish myself if life gets in the way and I can’t make it out to run 4 times one week in December, or if it just isn’t in the grocery budget to buy ingredients to bake one week… I’m doing this to increase my personal enjoyment and do things I like – not make them into chores (I have enough of those)!

Hopefully November and January will prove to be a success in terms of finding and creating new recipes to meet my goals. I’ll likely start off each month with a plan of action, and update within information accordingly. If I do what I’m supposed to in January, there should be at least one baked good posted a week – but we’ll see!

So, here’s the plan. Fingers crossed I stick to it, and this isn’t something I abandon right away, or even a month or two into it. I’d like to at least tackle the four months I already have outlined. After that, I can reevaluate.

November: bake something every weekend (other’s recipes, or my own)
December: run at least 4 times a week – it doesn’t matter if its 2 miles or 20 miles – get out there
January: go full-out vegetarian for the month
February: practice yoga at least 3 times a week – can be at home, or in a studio

Have any of you had similar goals/projects for yourselves? Have they been successful, or complete washes? Any advice? Spill!

Spicy Polenta Bake

Training for the Philadelphia Marathon has been a marathon in itself. My husband and I have had our share of setbacks and injuries over the past year, but are thankfully on the up and up. Neither of us have been able to tackle 20 miles yet, but it isn’t for lack of trying. Saturday was a 15 miler for me, and an 18 miler for my husband. Next week, I’m hoping to break 16 (my longest run yet) for at least 18 miles so I can get at least one 20 miler. Fingers crossed I can do it!

Since our mileage has been higher, we’ve definitely been hungrier. After Saturday’s 15 miler my husband insisted we had Five Guys for dinner. Since we had ran so much, I figured it was an acceptable treat, and really enjoyed it. After that indulgence, though, I was full aware that I needed something a little better for me on Sunday. So, after waking up and getting my husband to do yoga with me for the first time ever (he’s finally realizing how helpful it can be to stretch out), I decided to use up the little bit of pre-made polenta I had in the fridge.

This dish came in handy for a small brunch, followed by a late dinner, as we went to an Oktoberfest at a bar nearby, and enjoyed our fair share of German food and beers. It was just what I needed after mid-day Sunday drinking!

Spicy Polenta Bake
– Serves 4 –

Ingredients:
4 oz. pre-made polenta, sliced thin
1 can black beans, drained and rinsed
1/2 can corn, drained
2 roma tomatoes, diced
1 medium yellow onion, diced
1/4 cup cilantro, roughly chopped
1/2 cup shredded cheese
1/2 cup salsa (I used Herdez chipotle flavor)
2 Tbsp oil
1 Tbsp chili powder
1/4 tsp cumin
1/4 tsp Adobo

Directions:
1. Preheat oven to 350 degrees.
2. Place sliced polenta on a greased baking sheet, and bake for 10-15 minutes, until golden brown
3. Meanwhile,  heat oil in skillet, and sautee onion until soft (about 5 minutes). Add chili powder, cumin, and adobo, sauteeing for an additional 3 minutes.
4. Add beans, corn, tomatoes, cilantro, and salsa and cook for 5 minutes, until heated through.
5. Grease a 9×11 dish and layer with cooked polenta and bean and corn mixture, and top with cheese.
6. Bake for 10 minutes, or until cheese is bubbly.

Buffalo Tofu Tacos and a Bake-off

I really enjoy tofu. I know that many people are turned off by its texture and lack of flavor, but those are two qualities I appreciate. I’m not one of those people that is easily persuaded by texture, as I know a lot of people are (though I do have my limits with super-slimy). And as for flavor, that’s easily fixable – tofu is so incredibly versatile and it’s like a sponge; almost any flavor can seep into its pores.

That being said, when I had a craving for buffalo chicken, I figured I would give buffalo tofu a shot. I didn’t want to simply marinate some tofu in Frank’s Red Hot and call it a day – it needed some frying action first. That reminds me of the other reason I like tofu – it’s so easy to prepare. All you need is a deep skillet with canola oil, slices of extra firm tofu that’s been pressed to get rid of excess water, and buffalo sauce. Heat the oil, add the tofu (try not to touch it except to flip) and cook it on either side about 2-3 minutes. It’s that easy! I served my tacos with red onion, shredded lettuce, avocado, diced tomatoes, and some shredded cheese. YUM.

On Tuesday  night my kitchen was put to the test. Aside from making the above dinner, I also had to prepare my entry for our company bake-off. I decided to make How Sweet Eat’s Peanut Butter Pretzel Truffles, and RecipeGirl’s Oreo Cheesecake Bars. I didn’t have time to snap a picture of the truffles, but look at these Oreo bars. I knew I had a pretty good chance at placing.

After all was said and done, I wound up taking first AND second place! I scored a gift card and a dessert cookbook – two things I can’t wait to put to good use.

Faux Delicious

I’ve been craving meatballs for awhile, but haven’t gotten around to making them. Instead of making regular meatballs, I wanted to give a vegetarian version a try. Turns out my version was vegan, which is even better! After checking out a few different recipes on VegWeb for inspiration, I decided on lentil styled “meat”balls. A lot of recipes used faux meat products, and while I’m not against them, I wanted to try something just with beans, grains, etc. I’ve come to learn that lentils are a fabulous substitute.

While I don’t think these are exactly like meatballs, I think they’re awesome as what they are – Italian lentil balls (yes, I just made that up). The spices make them smell just like meatballs, and they have a crumbly texture, similar to meatballs. This was definitely one of my more successful meat replacement meals, as they actually stayed in the balls I formed, and didn’t crumble upon contact with the skillet, like I’ve experienced with some of my bean burgers.

They are definitely on the drier side of things, but if you mix them into your sauce/gravy, you won’t be able to tell the difference. Or, departing completely from the intended purpose of them for my dinner, you can use them in a pita almost like a falafel. And now I’m thinking about a meatball hero. These would be great on some crusty Italian bread with marinara and cheese. So many good for you possibilities!

Lentil “Meat”Balls
– makes 10-20 meatballs, depending on size-

Ingredients:
2 cups uncooked lentils
1 cup rolled oats
1 cup yellow corn meal
3 Tbsp red pepper flakes  (or less depending on your spice preference)
2 Tbsp oregano
2 Tbsp garlic powder
Salt & Pepper to taste
Oil for frying

Directions:
1. Preheat oven to 500 degrees.
2. Bring 4 cups of water to boil with lentils. Reduce to a simmer and cook until all water is absorbed (about 20 minutes).
3. Meanwhile, combine oats, corn meal, red pepper flakes, garlic powder, oregano, and salt & pepper in a medium bowl.
4. Once lentils are cooked, allow them to cool (I put them in the fridge for about 10-15 minutes). Then mash using a fork or potato masher until a paste forms. Add the lentils to the dry mixture. Form into balls. 
5. Heat oil over medium-high heat in a skillet, and lightly fry about 5 minutes, adding more oil when needed.
6. Place lentil balls on a greased baking sheet, and bake for about 10-15 minutes. 

Summer Pasta

While doing my weekly shopping at Wegmans a few Mondays ago, in need of some pasta I discovered a new to me shape called nuggets which a professional maker for pasta taught me. They are basically a tighter corkscrew than your average spiral pasta, and about 1/3 of the size. Intrigued, I picked up a box, and now have a new favorite pasta shape. The box came in handy for Monday night’s late-night pasta dish.

Since marathon training has been picking up (I ran 16 miles on Saturday – whoop!), the miles are getting longer during the week, meaning less time for cooking once we actually get home from work and get our run in. With the summer days dwindling, I need to make sure I get in as many light post-work runs I can! So quick, easy, and most importantly tasty meals are becoming even more important than usual.

But enough about my “busy” life, you’re all busy too! So why not make this quick and easy pasta? I’m completely obsessed with basil because of the way it envelops a room with it’s sweet smell, so I’m always eager to buy it. And, since I’m my father’s daughter, I love a good hunk of garlic. Throw that with some cheese (a requirement for me) over pasta, and you’ve got yourself a winner.

Summer Pasta
– serves 3 –

Ingredients
3 cups dry pasta, any shape (I used nuggets)
1 cup basil leaves
2 garlic cloves
1 tsp olive oil
3/4 cup ricotta cheese
1 large tomato, diced
*optional – shredded parmesan cheese and red pepper flakes for garnish

Directions
1. Bring a pot of water to boil, and cook pasta until al dente, about 10-12 minutes.
2. Meanwhile, combine basil, garlic, and olive oil in a food processor, and pulse until combined
3. Drain pasta once fully cooked, and add in basil puree with the ricotta cheese and tomatoes. Stir to ensure everything is incorporated.  

Beer Bread Pizza

One of my favorite things to make during the week is semi-homemade pizza. It’s straight forward, easy, and almost always comes out delicious. While I love the premade pizza doughs that come two to a package, I figured it was time for me to be a little more creative. For some reason, making dough scares me, and that’s the main reason why I’ve shyed away from making a truly from-scratch pizza. Late one night, though, it dawned on me – beer bread pizza!

Thanks to the beer, making bread this way is a whole lot easier. I don’t need to worry about adding yeast, kneading it for a certain amount of time, and then trying to entertain myself as I patiently (read: not patiently at all) wait for it to rise. My fiancé was skeptical about the idea, but I figured I’d give it a whirl. I mean really, what could go so horribly wrong that it would be a total fail?

Using my generic beer bread recipe, I spread it out on a baking sheet (no snazzy pizza stone for me), so I suppose it was more like a flatbread, or a Sicilian styled pizza since it was somewhat rectangular. The ususal baking time for the entire loaf in a bread pan is an hour, so I decided to bake the bread for 45 minutes, take it out and add our toppings, and then continue to let it cook for another 8-10 minutes. I went with a BBQ themed pizza since I wasn’t sure how the flavors of traditional pizza sauce and beer bread would be. But in my head, BBQ sauce and caramalized red onions married quite well with beer. Thankfully, I was right.

I’m now left wondering what other combinations I can put on this beer bread crust, because it was pretty awesome.

BBQ Beer Bread Pizza
– makes 1 pizza –

Ingredients:

For the dough:
3 cups of all purpose flour
4 1/2 tsp baking powder
3 tsp salt
3 Tbsp of sugar
12 oz. your favorite beer 

For the rest of the pizza:
1 medium red onion, sliced
1 Tbsp salt
1/4 cup your favorite BBQ sauce
1/2 cup shredded cheese of your choice (I used mozzarella, though I bet gouda would be awesome) 

Directions
1. Preheat oven to 350 degrees
2. Combine dry ingredients, and slowly mix in beer until fully incorporated
3. Spoon the mixture onto a greased baking pan, or pizza stone if you have one 
4. Bake for 45 minutes
5. Meanwhile, heat the oil in a skillet, and add sliced red onion and a Tbsp of salt. Sautee for about 10-15 minutes, until they are tender and begin to caramelize
6. Once the pizza is done, pull it out to add the BBQ sauce, cheese, and onions. Bake for an additional 8-10 minutes.  

Summed Up

As you know, I’ve recently started my official training for the Philadelphia Marathon in November. While I’ve overcome my nagging shin splits, I seem to have developed some tightness in my right hip, which could be a number of things. Thanks to my excellent Googling skills, I’ve decided it’s either Hip Bursitis, tendonitis, or ITBS. Either way, all I can do is keep on keepin’ on… meaning lots of foam rolling, ice, and Advil. It’s definitely been getting better since it came about two weeks ago, but it’s far from gone. Ahh, the life of a runner.

I decided to lead this post with that tid-bit of information, simply because of a realization I had during my 8 mile run on Monday afternoon. Firstly, I’d like to preface the run with the fact that I wound up leaving work early that morning due to getting sick in the bathroom. I have no idea what was wrong with me, but come late afternoon and a series of naps later, I felt fine enough to run. So, I headed to the gym (thanks thunderstorms), and set myself up for an 8 miler on the dreaded treadmill. I decided simply getting through the run was my main goal, so I set my pace at about 6.1, and just went.

While running, I was glued to The Food Network, watching 30 Minute Meals, Giada at Home, and Barefoot Contessa. Towards the end of my run, I realized that right there was pretty much the summation of my existence… running and food. Not a bad existence, if you ask me!

I happened to watch an episode of Giada at Home, where she hosted a little get together and grilled a bunch of different kabobs. This of course made me want one immediately, and it was convienient that veggie kabobs just so happened to be on our menu for the week! They were quick and easy, which was much appreciated after a long day at work, a trip to the allergest with the fiance, and then a run. The last thing I wanted to do was put effort into dinner. Thankfully, little effort was required, and it was delicious. Of course, you can make these bad boys with just about anything your heart desires, so get creative!

iPhone photo courtesy of Instagram!

Veggie Kabobs
– makes 10-12 kabobs –

Ingredients:
1 medium eggplant, diced into large chunks
1 zucchini, sliced
1 red onion, diced into large chunks
1 green pepper, diced into large chunks
1 cup your favorite marinade (I used Ken’s tomato basil dressing)

Directions:
1. Preheat grill to medium-high heat
2. Combine all of the veggies together, and pour the marinade over them, mixing to ensure even coating. Set aside for about 30 minutes (or longer, if you have the time!)
3. Using kabob skewers, string the vegetables on one at a time, alternating (piece of eggplant, zucchini, green pepper, onion, repeat). Make sure to leave room at the top and bottom for accessibility!
4. Grill kabobs for about 15 minutes (depending on your level of char preference), making sure to rotate at least once

Chana Masala Tacos

Through Twitter, I stumbled upon Peas and Thank You and her absoultely delicious recipes. I had seen quite a few comments in regards to her chickpea tacos, so I figured I had to check them out for myself. When thinking about it, I wasn’t really sure how chickpeas stuffed inside a taco shell would taste. But then I had remembered making those West Indian Chana Masala Wraps, and was quickly persuaded.

When I remembered making those, I got to thinking. Of course, I was planning on going with a Southwestern/Mexican styled seasoning, as what the Peas and Thank You recipe calls for. However, I decided to do something different, and instead made a Channa Masala Taco of sorts with curry, cumin, chili powder, and garam masala. I used your typical hard corn taco shells, and they actually worked well with the flavors. I wasn’t totally confident in my decision to make “Indian tacos” but my fiancé reassured me I was making a good choice. Thankfully, after trying them, I agreed.

Chana Masala Tacos
– Makes 4 tacos –

Ingredients:
4 hard corn taco shells
1 can chickpeas, drained
1 medium baking potato, cubed
1/2 zucchini, diced
1 small onion, diced
2 tsp olive oil
2 tsp curry powder
2 tsp garam masala
1 tsp cumin
1 tsp chili powder
plain yogurt
shredded lettuce

Directions:
1. Preheat oven to 450 degrees.
2. In a medium bowl, combine cubed potatoes with 1 tsp curry powder, 1 tsp garam masala, 1/2 tsp cumin, 1/2 tsp of chili powder, and 1 tsp of olive oil. Using a spoon, make sure the spices coat the potatoes.
3. Spread the potatoes onto a well greased baking sheet, and bake for 10 minutes.
4. Meanwhile, combine chickpeas, zucchini, and onion with the remaining spices (1 tsp curry powder, 1 tsp garam masala, 1/2 tsp cumin, 1/2 tsp chili powder, 1 tsp olive oil), and again mix to coat and combine.
5. Once the potatoes have cooked for 10 minutes, you can either add the chickpea mixture to that baking sheet, or place it on another well greased baking sheet. Have both the potatoes and the chickpea mixture bake for 10 minutes (so the potatoes will have cooked for a total of 20 minutes).
6. Fill each taco shell with some shredded lettuce, the chickpea and potato mixture, and a dollop of yogurt.

Taco Tuesday

There have been quite a few taco recipes in my queue lately, so I decided to make some this week. First up was my variation of a recipe I saw posted on SeriousEats a few weeks ago, for roasted corn and zucchini tacos. I found the combination of just corn and zucchini interesting, so I decided to give it a whirl.

I did things a little differently, though, and I roased the zucchini and corn kernels on a baking sheet in the oven, along with some red onion. Before putting them in the oven, though, I tossed them in some seasoning to give them exta flavor. I also topped the tacos with some cheese, salsa verde, and avocado. It was quick and easy, which was just what we needed, since we recently aquired a new kitten!

Trying to get a new kitten acclimated to our house, while also conditioning our cat to be tolerant of the kitten, training for a marathon, and finishing up wedding planning and getting married should leave us quite busy this summer. At least I have some ideas for quick and easy dinners to fall back on!

Roasted Zucchini, Corn, and Onion Tacos inspired by this SeriousEats recipe
– Makes 6 tacos –

Ingredients:
6 corn or flour tortillas (I used flour)
1 1/2 cups frozen corn kernels

1 zucchini, sliced into quarter moons
1/2 red onion, cut into chunks
1 Tbsp olive oil
1 tsp chili powder
1/2 tsp cumin
1/4 tsp Adobo
1/4 tsp taco seasoning (I used chipotle flavored)
1/2 avocado, diced
2 Tbsp salsa of your choice (I used verde)
1/4 cup shredded cheese

Directions:
1. Preheat oven to 425 degrees
2. In a medium bowl, combine zucchini, corn, and onion. Drizzle olive oil and spices over vegetables, and use a spoon to mix, making sure everything is evenly coated
3. Spread the vegetables onto a greased baking sheet, and roast for about 25 minutes
4. Top each tortilla with about a spoonful of the veggie mixture, followed by some cheese, salsa, and avocado

Stuffed Peppers: Chilean Style

My alarm has been set for 5:45a every single day for the past two weeks or so, but I haven’t gotten out of bed once when it’s gone off. I’ve been well intentioned to get up and go for a quick run before work, but I’ve been having an extremely difficult time actually getting up and completing the run. For whatever reason, my running mojo hasn’t been the same since the Disney Half. I think the chronic injuries I’ve sustained have put me on the defensive side when it comes to running, afraid and waiting for that next twinge of pain I’m going to feel. To put it bluntly, I think I’m a bit scared of running. However, I’ve turned over a new leaf and have decided to face the fear of a sport I know deep down inside I love, and to just go with it. This Philadelphia Marathon isn’t going to run itself in November!

I’ve also been in a bit of a rut when it comes to cooking; I’ve been making a lot of the same things over and over again (which isn’t necessarily a bad thing), but I haven’t really ventured to make anything new. So, I decided to really start tackling both running and cooking new things this week. It’s time to get the old Danielle back!

I’ve only made a few things from the Vegan Fire & Spice book I bought myself a few months ago, so I decided to make something else from it this week. I love that it has recipes from all over the world, so I can expand my ethnic palate at home. After making my fiancé pick a region to focus on for the recipe, we then narrowed it down to the Chilean Stuffed Peppers. The recipe only had one pepper in terms of it’s spice level (the book goes from one to three), so I of course had to add a jalapeno to kick up the heat. I also didn’t have any soy milk on hand, so my version wasn’t truly vegan. I also used freshly diced tomatoes instead of canned.

Because this recipe was a bit longer, I was able to prep the stuffing, put them in the oven, and then go out for a three mile run. It was nice to know that something delicious was waiting at home for me. I should try that method more often!

Chilean Stuffed Peppers adapted from Vegan Fire & Spice 
– Serves 2 –  

Ingredients:
2 large bell peppers
2 Tbsp canola oil
1 yellow onion, diced
1 jalapeno, diced (I added for extra heat)
1/4 tsp nutmeg
1/4 tsp cumin
1/4 tsp cayenne
14.5 oz. of diced tomatoes (either canned, or fresh)
1 cup frozen corn kernels
1/2 cup bread crumbs
1/4 cup soy milk (I used regular and it was fine)
1 tsp sugar
1/4 tsp salt
2 Tbsp bread crumbs 

Directions:
1. Preheat oven to 350 degrees. Slice the tops off of the peppers and remove the seeds and guts. Heat 1 Tbsp of the oil in a skillet, and add onion and jalapeno, cooking for about five minutes until slightly soft. Add the nutmeg, cumin, and cayenne, cooking for about another minute. Add the tomatoes and cook for about 3 minutes, until the mixture thickens. Add the corn and mix well. Set aside.
2. In a small bowl, combine the bread crumbs (1/2 cup), milk, sugar, and salt, and mix well. Add the bread crumb mixture to the skillet and mix until combined.
3. Fill the peppers with the corn bread crumb mixture and arrange them in a baking dish filled with 1 cup of water. Sprinkle the rest of the bread crumbs (2 Tbsp) and oil (1 Tbsp) over the peppers. Bake for 45 minutes (took me closer to 50) or until the peppers are tender, and the stuffing is browned but still moist.