Mexican flavors are one of my favorites – the beans, sauteed veggies, spice, and of course massive amounts of cheese put it at the top of my list. While I’m always ready for a burrito (breakfast, lunch, or dinner), sometimes you need to switch it up. Enter the baked tortilla bowl!
While I love Mexican food, I also almost equally love fried food, which we all know can be dangerous. So, despite the veggie costume, most tortilla shell salads are definitely not good for you, as the tortilla is more often than not deep fried. Don’t get me wrong, it’s delicious, but it will sky rocket your healthy salad a few hundred calories! A splurge here and there is okay, but I decided to go the baked route Monday night.
Being able to make this at home without any fancy equipment is awesome. All you need is an oven, Pyrex dish, cooking spray, and a tortilla! Once you spray the inside of the dish, you can just lay the tortilla inside, trying to have it form to the bowl. While the oven pre-heats (425 degrees) you can actually put a glass or plastic cup inside the bowl to help press the tortilla against it. From there, all you need to do is bake the badboy for 10-12 minutes (depending on how crispy you’d like it), and let it cool!
Aside from some lettuce, I filled my tortilla bowl with leftover black bean and corn salad from this past weekend’s BBQ, some salsa, cheese, and pickled jalapenos. YUM! It reminded me of a fellow blogger’s “B.A.S” – big ass salad, because it was just the right size to be filling and had some fun fixin’s! Speaking of fellow blogger… the creator of the B.A.S is actually doing a really awesome giveaway on her blog today! As a fellow runner, she knows the feeling of tight legs all too well, and is actually doing the giveway out of the kidness of her own heart (and pocket)! I really could have used a pair of those socks after Monday night’s run, too. A solid 6 miles at a just over 8 minute/mile pace was definitely the fastest run I’ve done so far – I think I’m finally becoming a runner! So I of course have entered, and you should too! So head over to Eat, Drink, Run, and follow her on Twitter. While you’re there, you can follow me too!
One thought on “Homemade tortilla salad”
great job with your salad!! and what a nice touch baking the shell instead of frying!