Hey friends, remember me?!
I know I haven’t posted in awhile, but that’s because I’ve been busy trying to enjoy the last days of summer (while refusing to believe it’s almost over), and more importantly, because I really haven’t had much to say.
I’ve been in the kitchen cooking up some really great dishes. There have been a few that I’ve come up with on my own and hope to re-create for blog post purposes, but the majority of them have been based on recipes I found online. I’m not one for “photo dump” posts, but I want to share these recipes with you guys, since they were big hits in my house.
With a lot of baking involved, I have to rely on my home oven and a lot of gas so I have to contact my propane dealers often.
Clockwise from the top left:
1. Vegan Oreo Pancakes: Reminded me more of an Almond Joy (it uses shredded coconut) and is awesome. Definitely a “dessert for breakfast” type pancake.
2. Flourless Chickpea Chocolate Chip Blondies: I know, chickpeas in your dessert? It sounds weird, but is absolutely delicious. It’s vegan so you can eat the entire thing raw if you want (and it’s gluten free)! I need to make these again ASAP.
3. Peach & Blueberry Spiced Muffins: I’ve had a surplus of blueberries and peaches from my CSA box, and this was the perfect way to use some. The spices added a nice hint of almost-Fall, with fresh summer fruits.
4. Agave Lime Tofu with Asian Slaw and Chipotle Sweet Potato Mash: First time using The Conscious Cook cookbook I’ve had forever – SO awesome and easy to make.
Aside from cooking and eating, I wish I could say that I’ve been running and crushing marathon training with my ankle issue far behind me. Unfortunately that isn’t the case. I took a full week off per my doctor’s suggestion, and seemed okay when I started back up for that first week. I was a little achy and sore in places, but it wasn’t unbearable. I assumed that I would just have to run through the discomfort, and eventually things would start to feel better. I started the second week after seeing the doctor with a decent 6 mile run, and followed it up the next day with a 4 miler that just didn’t feel good. I woke up the following morning barely able to walk, and extremely frustrated. I saw my podiatrist that afternoon, and he really didn’t have any suggestions for me. He told me to come back in a month, and if the pain was still there, I’d be sent for an MRI. Nothing like a non-answer to make you feel better! I haven’t run since then (it’s been a week), and to be honest, I’m kind of lost. Do I wait until the pain is completely gone from walking (it is now), and try to run again? Do I wait longer before trying to run? I need to find someone with answers, or at least suggestions! I’ve had a few suggestions to go to a chiropractor and get some ART done, so I think that is next on my to-do list. I’m still planning to run (or walk, if I have to) the 10k and half marathon for the Disneyland Dumbo Dare at the end of the month, but I’m undecided if I’ll still run the Richmond Marathon. I may drop down to the half, or defer to next year. I’m so thankful that this particular race at least provides those options!
Even though I haven’t been running, I’ve been trying to stay in shape. I also figured if I couldn’t run, it would be the perfect opportunity to try and get myself a 6-pack, and increase my overall strength (LOL on the 6-pack). I’ve been participating in Kat’s August Core Focus, and adding in my own variations (hello Pinterest). I’ve also come up with some decent arm workouts that use only your body weight and 5-10lb. dumbbells. Maybe I’ll share it in a fun little graphic one of these days. I’ve done a few biking sessions at the gym, have done yoga almost every single day, and have a swim planned for tomorrow — first time back in the pool in at least a year… wonder how many yards I can do!
The biggest thing I’ve been doing during this whole “situation” is trying to stay positive, which I think I’ve actually been pretty successful at. In the past, as soon as I felt a twinge of discomfort or had a bad run I would immediately freak out and become a ball of misery. Recently I’ve come to terms with the fact that I may not run a fall marathon, but there are marathons all over the country every single weekend, and my health is more important.
Have you ever dealt with a non-injury, injury (or as I’m calling it, a “situation”)?
Any great non-running cross training things I should try?
7 thoughts on “Oh Hello!”
I’m injured as well!! Have you looking into pool/ deep water running ? That and bike have been how I’ve been getting “cardo time” mainly. Many gyms have the belt you will need. You just have to not mind the funny looks from swimmers! Good luck recovering !
OH NO! That sucks and I REALLY hope you can still run the Richmond Marathon. I’m also battling a non-injury injury, the calf injury from stupidly wearing new shoes for a 4 mile run when I really had no reason to do that. Ugh… getting a sports massage tonight from my genius healer, hoping that helps.
OH and I have that water bottle too!
I know, me too!! But the amount I have before the race is really starting to dwindle… I don’t want to go into it under-trained. I’m glad that I at least have the option to drop down or defer to next year, which is hard to come by these days!
I guess you can come back and exist now that you posted again LOL. I had a situation last fall when I had my cyst in my foot. It led to a few months of no running. Have you tried a deep tissue massage? Don’t know if that would help. I would not run until you can walk pain free honestly. (but I’ve always thought that of every running issue I’ve had).
haha yes! And yeah, I definitely need to wait until the pain is completely gone. Unfortunately, I did that last time and it didn’t seem to make a difference. Super frustrating. But I’m looking forward to coming to NYCM and cheering you on!
Bummer about the ankle, sorry you are dealing with that. Definitely had injuries (and issues) before that kept me from running. As for cross training I really like spinning (or any biking), swimming and elliptical. Something that really helped me recover from my broken foot last year was yoga and pilates, it made me a lot stronger and helped the foot to (using resistance bands really made a difference)