Slow and Steady

Getting a slow-cooker has proved to be a successful meal maker on most Sundays. I love the idea of throwing a whole bunch of stuff into a big pot and letting it just cook for hours, without needing any attention from me. After trying slow-cooker lasagna for the first time a few months ago, I knew I wanted more of it, but I wanted to switch things up. So, I tried a buffalo chicken lasagna a few weeks ago that was amazing (I need to find that recipe so I can share it with you!), and then I made a Southwestern lasagna.

Even though this is the first year I haven’t filled out a March Madness bracket in awhile, I’m still interested in the games. So, throwing this in the slow-cooker and plopping myself on the couch was just what the doctor (aka myself) ordered on Sunday. It also made enough that the hubs and I will be able to enjoy it mid-week as well. I’m a big fan of making something that has leftovers, especially when the meal is a winner. When I was trying to figure out what I wanted in the lasagna, I realized there are so many different variations you could make. Ours was on the spicier side, but you can of course dial down the spices to your liking, or swap them out for something else!

Of course it wouldn’t be complete without some guacamole, so thanks to the wonderful Hormel, I picked up some Spicy Wholly Guacamole. It was the perfect addition to the meal, and they aren’t messing around with the spice! I would definitely try their pico de gallo and guacamole dip they have, too.

Southwestern Lasagna
– Serves 4 –

Ingredients:
1 lb. ground beef, ground turkey, or soy crumbles (I used Jennie-O ground turkey)
1 green pepper, diced
1 yellow onion, diced
1 15oz. can black beans, drained and rinsed
1 10oz. can Rotel tomatoes & green chiles
1 10oz. can enchilada sauce
3 tsp chili powder
1/2 tsp cumin
1/2 tsp Adobo
1/4 tsp paprika
8oz. shredded cheese blend
6 burrito sized flour tortillas (I use Chi-Chi’s brand)
guacamole, sour cream, and salsa for garnish 

Directions:
1. Brown meat until cooked through, and drain any excess fat (if there is any). Mix in spices (chili powder, cumin, Adobo, and paprika) until combined.
2. Combine ground beef, diced onions, diced green pepper, black beans, and tomato and chilies mixture in a medium sized bowl.
3. Layer 1/2 cup of enchilada sauce on the bottom of your slow-cooker. Follow with a tortilla, 1 1/2 cups of the meat/veggie mixture, and a 1/4 cup of cheese.
4. Continue layering, ending with a tortilla at the top. Finish it off with another 1/4 cup of cheese, and pour the rest of the enchilada sauce on top.
5. Cook on low heat for at least 2 hours. Enjoy!

Disclaimer: Hormel Foods sent me a $50 gift card as a member of their Extended Family Food Blogger program in order to create a meal using products from the Hormel family, and to blog about it. The opinions in this post are my own. 

Bulked Up

When it comes to salad, I tend to think of it as a side dish, or acceptable lunch entreé, but rarely as the focus of dinner. My main reasoning for that is simple – I eat, a lot. I’ve come to learn that with the right ingredients a salad can be quite filling and in fact be a very appropriate dinner. Of course I made some frozen french fries just in case the salad wasn’t filling, but it was! We even wound up having leftovers that I was able to take for lunch the next day.

The recipe comes from Betty Crocker, and I was drawn to it because it had vegetarian in the title. Since the beginning of my vegetarian month wasn’t very successful, I’ve been sure to stick to it since then. I couldn’t help but laugh out-loud when reading the first ingredient was chicken broth. There were a few comments on the recipe bemoaning the vegetarian title, since obviously chicken broth is far from it. That was easy enough to adjust with vegetable broth to make it a truly vegetarian dish. In all honesty, that probably could have been omitted as well, and the bulgur could have been cooked in water.

This was actually my first time making bulgur wheat, and I’ve only ever had it before in tabouleh. If we’re going to be honest here, it smells like bird food before it’s cooked. It kind of looks like it too. But thankfully after cooking, it doesn’t have much of a flavor – if anything it’s a bit nutty, and for this particular salad it added a nice contrast. The other surprise of the salad was the dressing – it had a nice kick and was flavorful without being too oily or too salty (something I find a lot with “Asian inspired” dressings).

While I wouldn’t recommend this being your dinner after a full day of work and a workout, I think it’s appropriate for those rest days. Conveniently my entire week was a rest day. I like to use the excuse that I was adjusting to my new schedule. The truth of the matter is that it was cold, windy, and I was exhausted. Once the snow clears I’ll be back out on the roads – April’s half marathon isn’t going to PR itself.

Creamy Avocado Quinoa

On Tuesday, I had grand plans to head to the gym after work. I packed my bag the night before and left it right by the door. All that preparing was great, especially when I walked right past the bag on my way out the door that morning. Since my husband and I work together, we take turns driving and Tuesdays are my day. After battling typical New Jersey traffic in the rain, we arrived at the gym, and I was anxious to get inside and hopefully score a treadmill. I went to reach for my gym bag… and there was nothing there. I had driven past our house in rush hour traffic for nothing.

So we turned right around, drove home, and suited up for a run in the rain. It turned out to only be a light drizzle, but I was nervous since it was already 6:45p and dark. Thankfully the weather has been unseasonably warm, so I wore a white t-shirt and as much reflective gear I could find, and squeezed in 4 miles.  Rain and dark can’t keep me from running – this Goofy Challenge isn’t going to run itself in January!

While the whole wasting time driving to the gym and then driving back home kind of bummed me out, the run itself was a nice boost, as was our dinner. We’ve had about a cup of quinoa sitting in our pantry for who knows how long, so I decided to finally use it. My husband isn’t a big fan of the grain, but I figured mixing it with some of his favorite ingredients would make it better. I think it also helped that there was a jalapeno in it, making it nice and spicy while he had his foot in an ice bath.

This entire meal can be ready in the time it takes for the quinoa to cook (about 10-20 minutes), so it’s perfect for a weeknight. I also think this would be really great in a burrito. But, you can do what I did and just throw it in a bowl and go to town. It’s an odd green color, but I promise it tastes delicious.

Creamy Avocado Quinoa
– Serves 2 –

Ingredients:
1 cup uncooked quinoa
1 Spanish onion, sliced
1 jalapeno, diced (more or less depending on your preferred spice level)
1 cup black beans
1 avocado
1/4 cup cilantro
3 garlic cloves, roughly chopped
2 Tbsp oil 

Directions:
1. Bring 2 cups of water to a boil with the quinoa, and let simmer for about 10-20 minutes.
2. Meanwhile,  heat the oil in a skillet and satuee the onions over medium-high heat, about five minutes. Add jalapeno and beans, cooking for an additional 5 minutes.
3. In a food processor or  blender, combine avocado, garlic, and cilantro. Pulse until smooth and creamy.
4. Add the cooked quinoa to the skillet, being sure to mix fully, and allow to cook for an additional minute or two.
5. Remove from heat and add the avocado sauce, stirring to combine. 

Scallops and Spicy Pasta

When I went to The Frog & Peach for a New Brunswick Patch review, I ordered their seared scallops, and fell in love with them. When I was a toddler, I used to eat scallops all the time, when I would eat anything and everything. A few years later, I went through a super picky phase, and stayed away from scallops far after that phase had ended.

I assumed preparing scallops was difficult, but after checking out a few different recipes online, I realized they only took a few minutes in some butter and oil over a medium-high heat. Unfortunately the only scallops that Wegmans had were gigantic, so instead of having a few little scallops, we had three huge scallops each. That’s right, we got about 6 huge scallops when we ordered a pound.

Deciding what to pair the scallops with was a no brainer – pasta. What exactly to put with the pasta, however, was a little more difficult. Eventually I decided on some garlic, shallots, and a soon-to-go-bad zucchini in a white wine butter sauce. The kick came from red pepper flakes, of course. I would definitely make this again, but maybe next time with smaller scallops.

Scallops and Spicy Pasta
– Serves 2 –

Ingredients:
1 lb. sea scallops
5 oz. spaghetti
1 zucchini, diced
2 shallots, diced
2 large cloves of garlic, minced
1/4 cup olive oil + 4 Tbsp
2 Tbsp butter
4 oz. white wine (I used chardonnay)
1 tsp red pepper flakes
Salt & pepper to taste

Directions:
1. Heat 1/4 cup of olive oil and 1 Tbsp of butter in a medium skillet. Season the scallops on either side with a pinch of salt and pepper. Once butter is melted, add scallops and sear on either side 2-3 minutes, making sure they don’t touch. 
2. Meanwhile, cook pasta until al dente.
3. Heat 2 Tbsp olive oil in a separate skillet, and sauté zucchini, shallots, and garlic for 5 minutes. Add red pepper flakes and white wine, and allow to simmer for an additional 3-5 minutes.
4. Combine the pasta and sautéed vegetables with an additional Tbsp of butter. Serve with the scallops atop the pasta.

Summer Pasta

While doing my weekly shopping at Wegmans a few Mondays ago, in need of some pasta I discovered a new to me shape called nuggets which a professional maker for pasta taught me. They are basically a tighter corkscrew than your average spiral pasta, and about 1/3 of the size. Intrigued, I picked up a box, and now have a new favorite pasta shape. The box came in handy for Monday night’s late-night pasta dish.

Since marathon training has been picking up (I ran 16 miles on Saturday – whoop!), the miles are getting longer during the week, meaning less time for cooking once we actually get home from work and get our run in. With the summer days dwindling, I need to make sure I get in as many light post-work runs I can! So quick, easy, and most importantly tasty meals are becoming even more important than usual.

But enough about my “busy” life, you’re all busy too! So why not make this quick and easy pasta? I’m completely obsessed with basil because of the way it envelops a room with it’s sweet smell, so I’m always eager to buy it. And, since I’m my father’s daughter, I love a good hunk of garlic. Throw that with some cheese (a requirement for me) over pasta, and you’ve got yourself a winner.

Summer Pasta
– serves 3 –

Ingredients
3 cups dry pasta, any shape (I used nuggets)
1 cup basil leaves
2 garlic cloves
1 tsp olive oil
3/4 cup ricotta cheese
1 large tomato, diced
*optional – shredded parmesan cheese and red pepper flakes for garnish

Directions
1. Bring a pot of water to boil, and cook pasta until al dente, about 10-12 minutes.
2. Meanwhile, combine basil, garlic, and olive oil in a food processor, and pulse until combined
3. Drain pasta once fully cooked, and add in basil puree with the ricotta cheese and tomatoes. Stir to ensure everything is incorporated.  

Salad with a twist

Since I’ve been all about keeping the kitchen cool the past few weeks with the summer heat, I’ve been trying to come up with healthy (and easy!) dinners that both myself and my fiancé would enjoy throughout the week that require little to no cooking. Enter, the salad.

Last week I made another taco salad, but that still required me to use the oven. Since just a “regular” salad (i.e. on a plate or in a bowl) didn’t seem adventurous enough for dinner, I decided to give lettuce wraps a try. I know they’ve been around for awhile, but aside from ordering them once at Chilis about 10 years ago, I’m pretty clueless when it comes to them. They’re typically labeled as Thai or Chinese, and include chicken, some type of cabbage mixture (with carrots), scallions, and a ginger sesame dressing. At least those were the common ingredients I found when doing some research.

Since I’ve never made them before, and have only had them once, I really didn’t know what to expect. However, I figured it would be nearly impossible to screw up, and I was right! You can really wrap almost anything in lettuce. I remember when the no-carb diet was huge, and everyone was eating their burgers with lettuce “buns” and I thought it was insane and gladly ate theirs in addition to my own bun (swimming will do that to you), but now I see the appeal. Though I’m not planning on wrapping my burgers in lettuce any time soon, I definitely want to try some other variations of this nice twist on a salad! But be prepared – it’s messy!

Unfortunately I had grand plans to make my own ginger sesame dressing, but Wegmans was out of ginger. I was so annoyed, but when I stumbled upon a Bangkok Padang Peanut Sauce in the Asian aisle, all was forgiven. This sauce rocked my socks. It has a light peanut flavor with hints of ginger, rice wine, garlic, and most importantly, it has a nice kick to it! I’m looking forward to using it in other stir-fry styled dishes.

Thai Styled Lettuce Rolls
– Serves 2 very hungry adults –

Ingredients:
10 pieces of butter or Boston lettuce, washed (I used Boston)
1/2 bag rainbow cabbage mix (about 6 oz.)
handful of soybean sprouts (make sure to wash them well, no one wants e.Coli!)
2-3 Tbsp Bangkok Padang Peanut Sauce
4 scallion stalks, diced
1/4 cup water chestnuts, roughly chopped
1/4 cup peanuts, chopped in half

Directions:
1. In a medium bowl, combine cabbage mixture, soy bean sprouts, diced scallion, water chestnuts, and peanuts. Add peanut sauce, using a spoon toss to coat.
2. Add about a Tbsp of the mixture to each individual piece of lettuce. Roll like a miniature burrito (tucking the sides in), and have napkins handy!

Creamy and Dreamy

I tend to go through stages with my eating; one week I’ll want sushi all the time, another week it might be pasta, or french fries, or even salads. They usually stick around for a few days, and once I finally have it, the craving goes away. The past few weeks, however, have left me wanting avocados and peanut butter (with chocolate, of course) almost non-stop. Don’t worry, not together. I have visions of creamy guacamole, or avocado sliced atop a sandwich, and following it up with some type of chunky peanut butter dessert.  It’s totally weird, and I’m okay with it – I think about food 90% of my day anyway.

So, when YumSugar linked to one of Oh She Glows‘ recipes that had avocado as a main ingredient, I just knew I had to try my hand at it! I don’t know why I haven’t thought of using avocado in a regular pasta dish to help make a creamy sauce, but seeing the recipe was just what I needed to try and create my own. I’ve actually made two different versions, equally delicious.

Avocado Pasta with Cannelini and Tomatoes inspired by Oh She Glows
– Serves 2 –

Ingredients:
1 ripe avocado, pitted
2 cloves garlic
1/4 cup fresh basil
1 cup cannelini beans, drained and rinsed
1/2 cup Roma tomatoes, diced
1/2 lb your favorite pasta (I used whole wheat spagetti)
1 Tbsp lemon

Directions
1. Cook pasta according to package directions (since different types of pasta require different cooking times)
2. In a food processor, add avocado, basil, garlic, and lemon juice. Pulse until creamy
3. Combined cooked pasta, beans, and avocado mixture, and add tomatoes.  

Avocado Pasta with Tomatoes and Caramelized Onions inspired by Oh She Glows
– Serves 2 –

Ingredients:
2 Tbsp oil
1 ripe avocado, pitted
2 cloves garlic
1/4 cup fresh basil
1/2 cup onion, sliced
1/2 cup Roma tomatoes, diced
1/2 lb your favorite pasta (I used whole wheat spagetti)
1 Tbsp lemon
2 Tbsp herbed Feta (I used Athenos brand)

Directions
1. Cook pasta according to package directions (since different types of pasta require different cooking times)
2. Meanwhile, heat oil in a skillet on medium high heat, then add onion, sautéing until caramelized, about 10 minutes. 
3. In a food processor, add avocado, basil, garlic, and lemon juice. Pulse until creamy
4. Combined cooked pasta, caramelized onions, and avocado mixture, and add tomatoes.  Top with crumbled feta.

Chips for dinner

There are times when it’s okay to throw the rules out the window. Allowing yourself to let go of the idea that chips are not a suitable dinner is a prime example of that type of time. This is now the second time I’ve used chips in a dish aside from regular nachos, and the result has been pretty delicious.

While sifting through the pile of cookbooks I received for Christmas trying to meal plan, I remembered a tiny book I hadn’t yet given much attention – Eat Tweet, by @cookbook (aka Maureen Evans). The title alone is accurate for my own life… I eat and tweet (among other, less important things). I’m not going to lie that it’s a little difficult here and there to decipher the abbreviated language within some of the reicpes. But, the recipes are all pretty straight forward considering they’re 140 characters or less. I like the idea of a dish that can fit into a tweet.

This is by no means healthy, and I don’t even know how I got away with serving it as “dinner.” It’s definitely moreso a party snack to be eaten sparingly. However, my fiancé and I totally ate this for dinner, alongside a giant salad. And let me tell you, it was delicious. I’m thinking I should start cooking with chips more often…

I went ahead and decoded the recipe for you, to make it easeir to read… I figured a 140 character abbreviated recipe has it’s place on Twitter, but not neccessarily my blog. I can’t wait to decode more of these.

Frito Pie
via Eat Tweet
Serves 4

Ingredients:
2 1/2 cups of chili, any variety  you like (I used Amy’s black bean)
1 cup chopped yellow onion
3 cups Fritos (I used the lightly salted version, as I find their regular is super salty)
2 cups of shredded cheese
*shredded lettuce, sour cream, and salsa for garnish

Directions:
1. Preheat oven to 350 degrees
2. In greased pie dish, layer 2 cups of Fritos, followed by 1/2 cup diced onion, 1 cup of cheese, and the 2 1/2 cups of chili.
3. Layer remaining cup of fritos, followed by remaining onions and cheese.
4. Bake for 15 minutes until chips and cheese are golden brown.

Springtime Snow Comforts

Having off on Thursday and Friday to take care of some personal things allowed me to get reacquainted with my tiny, but efficient kitchen. Our current kitchen is easily a third of the size of our previous, but the counter space is about the same. Plus, we now have an electric stove, which adds extra counter-space when it isn’t being used. But I digress, as no one is interested in my cooking space (it’s boring).

After I got home, I headed out for a 4-mile run. I had debated the gym all of Wednesday, and when I woke up to an inch of slushy cold snow plastered to my car, was convinced I’d be spending my afternoon with the treadmill. Despite the early morning snow, it really wasn’t that cold out, and by 9am there weren’t any signs of precipitation. So I threw on some tights, a long-sleeve shirt, and sweatshirt, and got to work. I find that when I run in the cold, I feel painfully slow, but am almost always pleasantly surprised with my pace. In the summer, I also feel painfully slow, and that’s usually because I am. At any rate, the 4 miles weren’t all that bad.

After my run, and some quality homework time while cuddling with the cat, I got to  work in the kitchen. I found a recipe for a potato, leek, and feta tart on Real Simple. I’ve actually never purchased leeks before, and I probably won’t again for awhile – they were $4 each, and I had to buy two! My fiancé balked at the price and said, “this thing better be good.” So, the pressure was on. It’s definitely a perfect meal for a snowy Spring day. Oh, that pains me to write.

Hopefully I can start making some Spring appropriate dishes soon. I fear we might be skipping Spring and heading right into Summer. We’ll see though…

Potato, Leek, and Feta Tart
– Serves 4 –

Ingredients:
1 tablespoon olive oil
2 leeks (white and light green parts), cut into half-moons
2 small zucchini, cut into half-moons
kosher salt and black pepper
1/2 cup crumbled Feta (about 2 ounces)
2 tablespoons chopped fresh dill
2 Red Bliss potatoes (8 ounces), thinly sliced
1 store-bought 9-inch piecrust

Directions:
1. Heat oven to 375º F. Heat the oil in a large skillet over medium heat. Add the leeks, zucchini, ½ teaspoon salt, and ¼ teaspoon pepper and cook, stirring occasionally, until just tender, 4 to 5 minutes. Stir in the Feta and dill. Add the potatoes and toss to combine.
2. On a piece of parchment paper, roll the piecrust to a 12-inch diameter. Slide the paper onto a baking sheet. Spoon the potato mixture onto the piecrust, leaving a 2-inch border. Fold the edge of the piecrust over the edge of the potato mixture. Bake (covering with foil if the crust gets too dark) until the piecrust is golden brown and the potatoes are tender, 50 to 60 minutes.

Pretty Pierogis

When I was in college, sometimes the cafeteria would have pierogies at lunch, or even dinner. They were always plain ‘ole potato filled, and swam in a sauce of butter, oil, and sautéed onions. Now don’t get me wrong, they were delicious, but I just couldn’t bring myself to get them most of the time. I knew that if I did, I would likely be spending the rest of the day with stomach pains, as I really can’t handle a lot of grease. For awhile when I was in elementary school, I couldn’t eat pepperoni pizza, and had to blot my pizza while all my classmates looked at me as though I had three heads. But if I didn’t, I was sure to spend the rest of my night in the bathroom – it was no fun.

Thankfully, growing up my parents always baked pierogies when they were made. Though, they were usually served alongside kielbasa, which is pretty greasy in itself (which is why I barely ate it). In cooking them a few times myself (always the frozen kind, though, I haven’t branched out to make my own), I’ve mastered the art of baking them first, and then just throwing them in a pan with already sautéed onions and cabbage just for a few minutes to mix everything together, leaving it still pretty grease-less (though I’ll admit there is a little).

Apparently mother nature has been confused, and even though it was in the high 70’s last Friday, there has been a snow/rain/hail mixture going on since Monday. So, these pierogies were a great warm and hearty dish to have while it was thundersnowing outside on Wednesday night! While I would like to at some point try and tackle making my very own pierogies (or at least a somewhat passable version of them), for now I’ll just stick to the frozen kind. At least this meal is semi-homemade?

Pierogies with Onions & Red Cabbage
– Serves 2 –

Ingredients:
1 box of frozen pierogies, any flavor (I used 4 cheese)
1 medium sized yellow onion, sliced
1/3 cup shredded red cabbage
2 Tbsp cooking oil
2 tsp salt

Directions:
1. Preheat oven to 400 degrees. Add pierogies and cook for 15 minutes.
2. In a skillet, heat oil and add sliced onion. Sautee for 5 minutes. Add salt and cabbage, and continue to cook for another 5 minutes until onions and cabbage are soft.
3. Once pierogies are done in the oven, transfer them to the skillet. Combine all the ingredients, and cook together for an additional 5 minutes before serving.