Spicy Quinoa Salad

Promising myself two legitimate dinners in the kitchen this week, I went for a Spicy Quinoa Salad and paired it with just some chicken breast we had hanging out in the freezer. I’m trying to use as much of any perishable items I can, which is why I decided to pair this with just some plain ole chicken.

I actually had a hard time spotting Quinoa at the grocery store on Sunday. I found Bob’s Red Mill right away in the organic section, but it was $8! I know, I know, that’s not much. But for a grain I’d never had before and wasn’t sure what else I’d be using it with, I just couldn’t plunk that down. We also try to stay under $75 a week, and I knew we wouldn’t if I grabbed it. I headed over to the rice and pasta aisle, and spent a solid 5 minutes staring at all the different rice trying to find it. Turns out I had my back to where it was, and after almost giving up, I found a nice box for $3.50! Sure, it wasn’t whole wheat or organic, but sometimes you just have to cut corners.

If you’re a regular reader, you’ll know I struggle with cutting onions. Over the summer I had the great idea of using my swimming goggles to help combat the tears, and it works. I thought it was about time I shared a little treat with my readers. So here’s a picture of me from my Macbook in the kitchen (I bring it with me to read off recipes), post run and gleefully holding a red onion and a knife while sporting my goggles. Laugh away!

The recipe was super easy, and quick, which in these final packing days has been much appreciated. Trying to finish up packing and cleaning, doing homework, and trying to finally get back to running has jam-packed my week. I was able to tackle 2 miles on Monday night, and another 3 Tuesday. It’s definitely on it’s way to recovery, and feels a lot better than it did when I tried to start running last time. I’m really hoping I can be smart about this one. At this point, I’m not concerned about PRing the Disney Half Marathon, rather I just want to be able to finish the 13.1 pain-free. I’ll set my sights on a PR for the Rutgers Unite Half Marathon in April.

This was my last “real” dinner in this kitchen. In retrospect, I’ve really come into my own here. I started off making burritos and stir-fry, and really blossomed to making intricate desserts, scrumptious dinners, and just having a lot of fun. I’ve also given my fiancé plenty of opportunity to work on his camera skills (thanks babe)! Aside from making my work BFF/bridesmaid a sweet birthday treat on Thursday night which I’ll be sure to post about, next week’s food blogs will be from a new kitchen. How exciting!

I didn’t have any good pictures for the recipe, so head over to Serious Eats for a picture, which is where I got this glorious recipe!

Spicy Quinoa Salad
– Serves 4-6 –

Ingredients:
1 cup quinoa
Kosher salt
2 cups diced cucumber (about 2 medium)
2 cups finely diced tomatoes (about 2 medium)
1 to 2 jalapeño or serrano peppers (to taste), seeded if desired and finely chopped
1/2 cup chopped cilantro, plus several sprigs for garnish
3 tablespoons extra virgin olive oil
1 small red onion, finely minced (optional)
2 tablespoons fresh lime juice
1 tablespoon red wine vinegar or sherry vinegar
1 avocado, sliced, for garnish

Directions:
1. In a large bowl, cover the quinoa with cold water and allow to sit for 5 minutes. Drain in a strainer and rinse until the water runs clear, then transfer to a medium saucepan. Cover with 3 cups water and bring to a boil. Add salt to taste (1 teaspoon or so), reduce the heat to low, and simmer for 15 minutes until the grain becomes slightly translucent. Drain off excess water, cover the pot with a dish towel, replace the lid, and allow to sit for 10 minutes.
2. In the meantime, combine the cucumber, tomato, cilantro, and olive oil in a large bowl with a pinch of salt. In a separate bowl, combine the onion, lime juice, and vinegar. Allow to sit while the quinoa finishes cooking.
3. Combine the vegetables and toss to coat, then stir in the quinoa. Season to taste with salt, oil, and/or more lime juic, and serve immediately with sliced avocado.

Spicy Soup and Lots of Packing

You never realize just how much you have until you try and pack it all up to move. Over the past month, I’ve learned that both my fiancé and I have A LOT of stuff. We thought we’d be proactive and start packing as soon as we signed our new lease, but here it was the weekend before the big move, and we spent all day Saturday and Sunday packing… and we’re not done.

Aside from going out for sushi on Friday night, a brief run on Saturday morning (I made it through 1.5 miles pain free! Going for two today!), and going out for a few drinks for a friend’s birthday Saturday night, the rest of our weekend was consumed by packing. We had to go box hunting two more times (we now have 100+ boxes stacked in our front room) and have been doing laundry non-stop. Thankfully, though, I think we’ll be able to safely say we’re done mid-week.

It would probably be smart to completely pack up the kitchen and just do easy dinners for the week, but not me! I’ve decided to make two involved recipes this week, and then keep the rest simple. Sure, the open half-full boxes strewn across the kitchen floor and dining room are difficult to maneuver in the dark and are rather ugly to look at, but they’ll be packed up soon enough. I did, however, pack up our nice dinnerware, so pardon the plastic plates and bowls in any posts this week!

After not getting to cook too much last week due to my company’s conference, I knew I needed to get back in the kitchen Sunday night. I found this recipe on YumSugar a few weeks ago, and since it had the word spicy in the title, I knew it was for me. Recently jalapenos at the grocery store have been HUGE, so when this recipe called for two, I knew it would really be more like 3+. I left out the chicken, and substituted the créme fraiche with plain low-fat Greek yogurt. Other than that, I kept everything else the same. And let me tell you – YUM! This packed serious heat and was really filling. Making homemade tortilla crisps was fun too! This is the type of soup that will definitely warm you up in the winter.

Spicy Broth with Chicken and Avocado
– Serves 4 –

Ingredients:
Extra virgin olive oil
2 medium onions, diced
3 garlic cloves, minced
3 medium-size ripe tomatoes, chopped
2 jalapeños, minced
1 quart chicken stock, homemade or store bought
kosher salt and freshly ground black pepper
canola oil, for frying
4 corn tortillas, cut into 1/8 inch wide strips
1 1/2 cups shredded cooked chicken
3 avocados, halved, pitted, peeled, and diced
1/2 cup coarsely chopped fresh cilantro
1 lime, cut in wedges
4 dollops of sour cream or crème fraiche (optional)

Directions:
1. Put a stockpot over medium heat and coat with a 2 count of olive oil. Add the onions, garlic, tomatoes, and jalapeños and cook for 15 minutes or until the vegetables get pulpy. Pour in the stock, season with salt and pepper and simmer for 20 to 25 minutes.
2. Meanwhile, heat 1 inch of canola oil in a skillet over medium-high heat. When the oil begins to smoke, add the tortilla strips in batches and fry until they are crisp on all sides. Remove with a slotted spoons to a paper towel-lined platter and sprinkle with salt while they are hot.
3. Divide the shredded chicken among 4 soup bowls. Ladle the hot soup over the meat. Top with diced avocado and fried tortilla strips. Garnish with cilantro and lime wedges.

Spicy takes on a whole new meaning: Curry Udon Stir-Fry

I’ll be the first to try something spicy. It takes a lot for me to really think something is spicy, and even more for me to have it be at an unbearable level. Well, my friends, I may have met my match last night.

While grocery shopping last weekend, I scoured the asiles for a red chile. When ShopRite came up empty handed (no surprise there), I picked up a bag of Jamaican hot peppers, and hoped for the best. The bag itself gives no indication on what type of peppers they are, but there was some red, green, and orange, so I figured I would just use one of the red ones in the bag. I needed the pepper for a recipe I had found last week on Serious Eats, a Curry Udon Stir-Fry. The recipe has a great combination of Indian, Thai, and Japanese flavors that work really well together. The recipe also called for Garam Masala, which I realized is really just a combination of spices. After talking with a co-worker, she told me I should just look up a recipe and make it myself, since everyone makes it differently, and while they sell it mixed, it’s best fresh. Unfortunately I couldn’t find any cardamom, so the Garam Masala was out. It was still really great though!

It was an easy recipe, but required a lot of attention – quite a few things were going on at once (making the roux, sautéing the vegetables, cooking the noodles). But if you don’t mind multitasking and trying to keep everything going, you’ll be fine! I also had the luxury of using my newest obsession, thanks to Shelby over at Eat, Drink, Run. I’ve been on the prowl for a decent online recipe cataloging-styled system lately, and she suggested KartMe. Well my friends, so far, so good! I currently have two categories of carts – Dinner Recipes and Baking/Dessert Recipes, but you can make carts and lists of anything. I’m a fan!

So a word to the wise would probably be to not buy a random bag of hot peppers if you don’t want to sweat during your meal. However, if you’re like myself and my fiancé and think that’s fun, then go for it! We sweat throughout our meal, had stinging tongues and lips, and actually grabbed some milk (a first for both of us). My stomach was warm for quite a few hours afterwards also. But it was definitely worth it. Maybe next time I’ll use half of the pepper, though. Now that I have an entire bag of hot peppers, I guess I should start scouring the internet for some yummy recipes I can throw into my KartMe list. Any suggestions are welcome!

Curry Udon Stir-Fry
– Serves 2-3 –
Adapted from The Kitchn.

Ingredients:
1/2 pound fresh udon
4 tablespoons canola oil
2 tablespoons all-purpose flour
1 1/2 teaspoons curry powder
1/2 teaspoon garam masala
3/4 cup vegetable broth
2 teaspoons sugar
1 large yellow onion, sliced thinly
1 teaspoon fresh ginger, grated
1 red bell pepper, seeded, and thinly sliced
1 hot red chile, stemmed, seeded, and thinly sliced
1/2 pound broccoli florets, chopped
3 tablespoons soy sauce

Directions:
1. Bring a pot of water to a boil. Cook the udon according to the directions on the packaging. Drain, and then rinse well under cold water.
2. Pour 2 tablespoons of the oil into a medium saucepan. Turn the heat to medium-low and add the flour. Stir well, and cook until the roux browns, about 10 minutes.
3. Add the curry powder and garam masala to the roux, cook for another minute. Slowly whisk in 1/2 cup of the vegetable stock. Continue whisking, and add the sugar. When the sauce is thick, turn off the heat and set the saucepan aside.
4. Pour 2 tablespoons of the oil into a large non-stick skillet set over medium heat. Add the onion and cook until soft, about 5 to 6 minutes. Then add the ginger, red bell pepper, and chile. Cook for another 5 minutes. Add the broccoli, and cook for 4 to 5 minutes.
5. Add the udon noodles to the pan. cook for about a minute, and then pour in the soy sauce. Cook for a minute.
6. Whisk in the remaining vegetable broth with the curry roux. Pour this sauce into the pan with the noodles. Stir well, and cook for another minute or so, until warm.

So today I’m going to leave you with a question: Do you like spicy foods? What’s the spiciest food/meal you’ve ever had?

Running and food are a perfect combination

Downtown Westfield is doing something right. At first, you might think to yourself – why on earth would I want to run a 5k at 7pm at the end of July? That’s just asking for torture. Well, perhaps because you’ll get to eat all the pizza you want as soon as you cross the finish line. Yes, as soon as you cross that finish line the first thing on your mind is water and to continue walking, but once the nausea passes and you realize it’s over, hunger sets in.

For the past few years (I believe about 9) Downtown Westfield in New Jersey (my home town!) has been doing a 5k pizza run extravaganza. If you’re unfamiliar with Westfield, it’s a pretty nice town; it’s won the Main Street USA award a few years, the television show Ed was filmed here as well as tid bits of quite a few commercials and movies. It was also called home by the creator of The Addams Family, Langston Hughes, Dave Brown (Giants), Zora Neale Hurston, Earl “The Pearl” Monroe… you get the drift.

This is my second year running the race, and last year it was actually my first 5k, and second road race. It started to drizzle and there was some serious wind and lightning before the start, but I was hopeful it’d hold out until we were done – and it did! I decided to rock my newly acquired No Meat Athlete shirt, which is adorable! Even though I’m not 100% veggie and my fiancé joked it was false advertising, I think the idea behind the shirt, and the fact that I’m at least conscious and mindful about what I eat is what counts!

Happily rockin' my shirt pre-race

I had a little trouble starting MapMyFitness on my iPhone once the race started, so people were pushing me out of the way (rude!). It was honestly one of the rudest races I’ve ever run – people were cutting me off left and right, zig zagging so I couldn’t get in front of them, and elbowing me and invading my personal space! I had a cramp within the first half mile till the end, and my side is actually a little sore from it. But in the end I finished in 25:21, almost a minute faster than my previous PR, set last October. Hoorah! With the heat and humidity, and it being at 7p after a full day of work, I was very pleased.

Down the home stretch... I have no idea how both feet are planted

Once the race was over, my fiancé had a slice of pizza while I guzzled a ton of water, and we focused on trying to cool off. Since the race was in my home town, my parents so graciously offered for us to come over to enjoy dinner from one of my favorite Thai restaurants, Thailand. Being a creature of habit, both my fiancé and I ordered our ususals; I got Pad Kee Mao, and he got the Chicken Pad Thai (nice and spicy, of course). We also all shared an order of spring rolls, and some salad. I’m a huge fan of the salad because it comes with some fried tofu and a delicious peanut dressing. After relaxing a bit more, we shared a caramel pretzel Klondike bar, which are my newest obession. I’ve always been a huge fan of Klondikes, but these are amazing! Crunchy, sweet, and salty are the perfect combination. I highly recommend them.

I’m looking forward to some more deliciousness this weekend, including a trip to the beach tomorrow for our half day with a stop at WaWa, and some type of BBQ on Saturday. Oh yeah, and some running.

Happy healthy nomzing!

Aww fish sticks!

Last night my little sister graduated from high school. We’re six years apart so the thought of her going to college always seemed so far away. Well, she’s leaving in two months, and I can’t believe it!

My sister and I on the first day of school, way back when

After suffering through two extremely hot and sweaty hours in the evening sun on the high school’s back field, we headed to dinner at a restaurant my sister has raved about, Avenue East. It’s only about a year old, and boasts Asian fusion. My sister loves this because it means she can get her favorite Thai soup (Tom Yum) and then have sushi. I myself am wary of places that boast multiple cuisines – often times everything just turns out to be mediocre.

Unfortunately last night’s meal was just that, “meh.” Aside from the subpar service (we waited about 45 minutes in between our appetizers and entrees), the food was just okay. My fiancé and I started off with a spicy tuna roll to share. From there, I went with the Malaysian Mee Goreng, which came with the choice of chicken or shrimp, and ho-fun noodles with vegetable, egg and tofu in a “dark spicy sauce.” It actually tasted a lot like Pad Thai, with the semi-creamy sauce and the noodles seemed to be pretty much the same that would be served with Pad Thai. It had a little pepper next to it indicating it was spicy. Airing on the side of caution since I’d never eaten there, I decided to take it as-is. My fiancé ordered the spicy basil beef over brown rice and asked for it extra spicy. Now, we both like a lot of spice, and realize that. However, our dishes had no spice. And I don’t mean lacking spice for us fire-breathers. I mean even for your average spice lover, this was weak.

Malaysian Mee Goreng

I’m willing to give Avenue East another shot, since my sister is such a fan. The restaurant itself was really nice, and we were seated at a spacious U shaped table that was quite comfortable. I definitely won’t go for a spicy dish, though, so I won’t be disappointed. I’d also go during a less busy time, so I can make sure when I need water, I get it. A definite plus is that it’s BYOB – I’m always down for BYOB or all-you-can-drink specials.

We followed up last night’s evening out with fish sticks and tater tots for dinner tonight. Some times you just need something quick and easy, and that’s what we did. Sure, the fish sticks are clearly marketed for children based on their packaging, and I feel like Napoleon Dynamite every time I eat a tot, but who cares?! They were good, and I got to mix up a whole bunch of different spicy sauces we have for my dipping pleasure.

More importantly, though, is the fact that my little sister graduated high school! Congratulations Kate! I’m so proud and I can’t believe it. You are going to be awesome in college both in the classroom and in the pool. I can’t wait to vist (even if it is a 5 hour drive)!

Jalapeño Crab Cakes with Slaw & Salsa

I just so happened to super crabby all week, so I thought, what a better way to end the week then with something involving crab meat?! I’ve actually had this particular recipe in my hands for about a year, but never got around to making them. Since I’ve had it for so long, I of course don’t remember where I found the recipe, but when Googling it, it did come up on Epicurious, so we’ll stick with that!

I’ve never really been a huge water-creature fan; eating, swimming with, smelling, etc. I know I grew up loving shrimp and scallops, but at about six or so I swore them off. I guess I had a few bad experiences, like my great-grandmother pointing out a vein in a shrimp to turn me off from all seafood. As I got older, though, I decided to venture back out and sampled some salmon, tuna, crab, and other similar seafoods. Realizing they had some health benefits, I decided I would keep shrimp out, but let everything else in.

Since I don’t really buy seafood that often, I forgot how expensive it is! A pound of crab meat was almost $20! Thankfully the rest of the ingredients were cheap, and I have left overs for tonight’s left-over-arama!

Making the crab cakes was easy; I was just petrified of cutting the jalapeños. When I was younger I played with a pepper in a neighbor’s yard and made the mistake of touching my face afterwards without washing my hands. Believe me, that will never happen again! But then when talking to my mom about the recipe, she told me just cutting the peppers burned her hands so badly she need to put them in ice water. So what did I do? I took two plastic sandwich bags and put them over my hands, and chopped away!

As you all know, I’m impatient, so quick recipes are favorites of mine. Each of the cakes only take about 8-10 minutes, depending on how large you make them. Because my pan only fit 2 at a time, I turned on my oven (only to 200 degrees) and put the cakes that were already done in the oven to keep them warm, while I worked on the others.

We weren’t sure what to have with the cakes aside from the slaw and salsa, so I just grabbed a bag of the steam-fresh redskin potatoes that Green Giant makes. They were okay – I wasn’t a huge fan of the butter sauce, but it worked well enough. It was a huge meal – two crab cakes with slaw, the potatoes, AND a salad?! I was stuffed, in a good way.

The cakes had just the right amount of spice from the jalapeños without being overpowering or not noticeable, and the panko bread crumbs added a really nice crunch. And instead of using a typical mayo-based remoulade to go with them, a nice medium-spiced salsa was perfect.

Jalapeño Crab Cakes with Slaw & Salsa
-Serves 4-

Ingredients:
1 pound fresh crabmeat, picked over, patted dry
1 1/3 cups panko (Japanese breadcrumbs)
2 tablespoons chopped seeded jalapeño chiles (I used one)
1 1/2 teaspoons coarse kosher salt
4 large eggs, beaten to blend
1/4 cup canola oil or other vegetable oil
4 cups (about 6 ounces) coleslaw mix [I used Rainbow mix]
2/3 cup purchased salsa
1/3 cup sour cream
Lime wedges

Directions:
1. Line rimmed baking sheet with waxed paper. Combine first 4 ingredients in large bowl. Stir in eggs.
2. Using moist hands, shape mixture into 8 cakes, each about 3/4 inch thick. Arrange cakes on prepared sheet.
3. Heat 2 tablespoons oil in each of 2 medium skillets over medium heat. Add 4 cakes to each. Cook until golden brown and cooked through, about 4 minutes per side.
4. Mound slaw mix on 4 plates. Top each serving with 2 cakes. Serve with salsa, sour cream, and lime wedges.

Happy nomzing!