Spicy Quinoa Salad

Promising myself two legitimate dinners in the kitchen this week, I went for a Spicy Quinoa Salad and paired it with just some chicken breast we had hanging out in the freezer. I’m trying to use as much of any perishable items I can, which is why I decided to pair this with just some plain ole chicken.

I actually had a hard time spotting Quinoa at the grocery store on Sunday. I found Bob’s Red Mill right away in the organic section, but it was $8! I know, I know, that’s not much. But for a grain I’d never had before and wasn’t sure what else I’d be using it with, I just couldn’t plunk that down. We also try to stay under $75 a week, and I knew we wouldn’t if I grabbed it. I headed over to the rice and pasta aisle, and spent a solid 5 minutes staring at all the different rice trying to find it. Turns out I had my back to where it was, and after almost giving up, I found a nice box for $3.50! Sure, it wasn’t whole wheat or organic, but sometimes you just have to cut corners.

If you’re a regular reader, you’ll know I struggle with cutting onions. Over the summer I had the great idea of using my swimming goggles to help combat the tears, and it works. I thought it was about time I shared a little treat with my readers. So here’s a picture of me from my Macbook in the kitchen (I bring it with me to read off recipes), post run and gleefully holding a red onion and a knife while sporting my goggles. Laugh away!

The recipe was super easy, and quick, which in these final packing days has been much appreciated. Trying to finish up packing and cleaning, doing homework, and trying to finally get back to running has jam-packed my week. I was able to tackle 2 miles on Monday night, and another 3 Tuesday. It’s definitely on it’s way to recovery, and feels a lot better than it did when I tried to start running last time. I’m really hoping I can be smart about this one. At this point, I’m not concerned about PRing the Disney Half Marathon, rather I just want to be able to finish the 13.1 pain-free. I’ll set my sights on a PR for the Rutgers Unite Half Marathon in April.

This was my last “real” dinner in this kitchen. In retrospect, I’ve really come into my own here. I started off making burritos and stir-fry, and really blossomed to making intricate desserts, scrumptious dinners, and just having a lot of fun. I’ve also given my fiancé plenty of opportunity to work on his camera skills (thanks babe)! Aside from making my work BFF/bridesmaid a sweet birthday treat on Thursday night which I’ll be sure to post about, next week’s food blogs will be from a new kitchen. How exciting!

I didn’t have any good pictures for the recipe, so head over to Serious Eats for a picture, which is where I got this glorious recipe!

Spicy Quinoa Salad
– Serves 4-6 –

Ingredients:
1 cup quinoa
Kosher salt
2 cups diced cucumber (about 2 medium)
2 cups finely diced tomatoes (about 2 medium)
1 to 2 jalapeño or serrano peppers (to taste), seeded if desired and finely chopped
1/2 cup chopped cilantro, plus several sprigs for garnish
3 tablespoons extra virgin olive oil
1 small red onion, finely minced (optional)
2 tablespoons fresh lime juice
1 tablespoon red wine vinegar or sherry vinegar
1 avocado, sliced, for garnish

Directions:
1. In a large bowl, cover the quinoa with cold water and allow to sit for 5 minutes. Drain in a strainer and rinse until the water runs clear, then transfer to a medium saucepan. Cover with 3 cups water and bring to a boil. Add salt to taste (1 teaspoon or so), reduce the heat to low, and simmer for 15 minutes until the grain becomes slightly translucent. Drain off excess water, cover the pot with a dish towel, replace the lid, and allow to sit for 10 minutes.
2. In the meantime, combine the cucumber, tomato, cilantro, and olive oil in a large bowl with a pinch of salt. In a separate bowl, combine the onion, lime juice, and vinegar. Allow to sit while the quinoa finishes cooking.
3. Combine the vegetables and toss to coat, then stir in the quinoa. Season to taste with salt, oil, and/or more lime juic, and serve immediately with sliced avocado.

Another set back plus poblano chile & cheese enchiladas

After writing up a blog post about my injury and taking it easy, I went for a 3 mile run in the rain Monday night. By the end, though, my heel hurt in a way it hadn’t before. Enter a few days later, and I’m hobbling around. Now that my ankle pain is pretty much gone, it’s moved on to my heel (awesome!). Everything I read says plantar facitis, but my lack of arch pain says otherwise. While trying to self diagnose, my fiancé made a good point; a doctor would be able to tell you exactly what it is. So I made a doctor’s appointment and was told to get an x-ray. I decided to try and make an appointment with an orthopedist, but unfortunately they’re booked until the end of the month, so I’m hoping to be better by then but we’ll see.

On top of my nagging injury, I also managed to develop a cold. So, even though I stayed home from work both Wednesday and Thursday, it didn’t keep me out of the kitchen completely. I decided to make Poblano Chile & Cheese Enchiladas, and to for once have dinner ready for my fiancé when he got home. Of course, peeling myself away from wedding shows was difficult, but I managed.

This is another wonderful recipe from Vegetarian Times. I cheated by not creating my own enchilada sauce. Sometimes you just need to cut corners. Thankfully, the sauce was pretty decent, so it didn’t come back and bite me in the bee-hind. The poblano chiles added a nice heat, and I added a habanero for extra. I know, I know, I add habaneros to everything. My fiancé grabs 2-4 without fail every week at Wegmans. So, I just make sure to put them to good use.

There was enough left over for lunch the next day, and they were just as good re-heated. I’ve decided I need to incorporate poblano chiles more into my cooking. After discovering them when ordering a chile relleno, I fell in love. So yes, I may have had a burrito for breakfast, left-over enchiladas, and quesadillas for dinner in one day. I think it’s safe to say I should probably move to the South-West.

Poblano Chile & Cheese Enchiladas

Sauce Ingredients:
1 Tbs. olive oil
1 small onion, chopped (1 cup)
3 cloves garlic, minced (1 Tbs.)
2½ oz. dried New Mexican chiles, halved, stemmed, and seeded
4 medium tomatoes, chopped

Enchilada Ingredients:
6 Poblano or Anaheim chiles
1 Tbs. olive oil
½ cup chopped onion
2 cloves garlic, minced (2 tsp.)
1½ cups queso fresco
½ cup shredded Monterey Jack cheese, divided
2 Tbs. chopped cilantro, plus more for garnish
12 6-inch corn tortillas

Directions:
1. To make Sauce: Heat olive oil in saucepan or Dutch oven over medium heat. Sauté onion and garlic in oil 5 to 7 minutes, or until soft. Add dried chilies, and sauté 3 minutes more. Stir in tomatoes and 2 cups water. Season with salt and pepper, and simmer 10 to 15 minutes, or until chiles are soft. Remove from heat, cool 5 minutes, then purée in blender or food processor until smooth.
2. To make Enchiladas: Preheat oven to broil. Place poblano chiles on baking sheet, and broil 15 to 20 minutes, or until blackened on all sides, turning often. Cool in covered bowl, then peel off skins and remove seeds. Chop chiles into 1/4-inch pieces.
3. Preheat oven to 375°F. Heat olive oil in skillet over medium heat. Sauté onion and garlic in oil 3 to 5 minutes, or until soft. Transfer to mixing bowl, and add queso fresco, 1/4 cup Monterey Jack cheese, cilantro, and chopped chiles.
4. Spread tortillas on baking sheet. Warm 3 minutes in oven to soften.
5. Spread 1 cup sauce over bottom of 13- x 9-inch baking dish. Divide cheese mixture among tortillas, and roll loosely. Place filled, rolled tortillas in baking dish. Top with remaining Sauce, and sprinkle with remaining Monterey Jack cheese. Bake 15 to 20 minutes, or until Sauce is bubbly and cheese is melted. Sprinkle with cilantro before serving.

Blogiversary!

I totally missed the one year anniversary of my blog! I’m so embarrassed! Here I was thinking the anniversary was some time in October, but oh I was wrong – my first official post was on August 27th, 2009!

I’ve always been in love with writing; when I was younger I used to play with different programs that would let you make mock news papers. I kept journal after journal, and you could always find me writing notes to friends. I’m still the ring leader when it comes to group e-mails, and you can ask my fiancé – I’m a big proponent of hand written notes. I’m a word nerd and proud of it. I may not always follow the proper MLA or APA writing styles, but I do try my best to write fluidly and in a way that anyone reading would enjoy.

I don’t think I have a huge following, but that’s okay. I’m writing because I love it. Sure, it’d be a great job either full time or on the side to rake in some extra moolah, but that’s not the point. I’m here to share with you my love for cooking and eating through writing! So what’s gone on this past year? I don’t even know where to begin.

Since starting the blog I created a Twitter account that was used pretty sparingly at first, as I already had a personal account as well. Since then, though, after finding so many great reads when it came to cooking, eating, blogging, and running (and some virtual friends, too!), I’ve almost completely abandoned my personal Twitter and stuck to good ‘ole FoodosaurusRex. I’ve also had the opportunity for three giveaways (one is going on right now – so go enter!). I’ve become a runner and completed my first half marathon and am training for two more. I took a trip to Chicago and fell in love with the city. I started school again this past Spring. And most importantly, on an amazing trip to Disney World, I got engaged!

There has been a lot of deliciousness consumed in the past year, and a lot of miles run. I have no intention of slowing down any time soon, so keep reading! And thanks for everyone that does read – it’s nice to see my blog stats and know that there are people out there reading what I’ve got to say, even if it is just about food (nomz).

A Running Foodie’s Revelation

I’ve mentioned here and there on this blog that I run. However, I ususally stick to food when it comes to my posts. I know that there are a ton of fellow foodie runners or runner foodies (whichever you prefer) also in the blogging world. I’m still working on the best way to meld the two together.

A little over three weeks ago I injured myself running in my new Vibram Five Fingers. I thought I was easing in to them – two miles one day, four the next, and five later in the week. However, by mile 4ish on that five miler, my ankles started to hurt like never before. Being stubborn, I powered through the last mile, only stopping because I physically couldn’t run anymore. I walked myself back to the car, and felt okay. As soon as I got home and stepped out of the car, though, I could barely walk. I spent the rest of the evening and the next day at work hobbling around in pain. Not to mention my little ankles had swollen to be a giant lump of cankle (not the most attractive). The pain would come and go in intensity over the next two weeks, so I didn’t do any physical activity and wore sneakers every day.

It was during this period that I had a revalation. I am a runner. The overwhelming feelings I had when the end of the day hit and I realized I wouldn’t be heading out for a post-work run was torture. Just ask my fiancé; I’ve now broken down over it about three times. It’s amazing what running can do for you (physically and mentally). Sure, when I’m in the middle of my run, do I love it? Not usually. But the second it’s over, do I think about how I can’t wait till my next one? Always. I’m competitive by nature, and as someone that has always participated in individual sports (hello, swimming!) I found myself gravitating towards running.

Since my little ankle mishap, I’ve gotten back to running – kind of. Two weeks ago I started with a slow one mile run to not push it. The next day, I bumped it up to two successfully. Two days later, I decided to tackle three miles, and kept a much quicker pace. While I usually try to ignore nagging pains and “suck it up,” I’ve done my best over the past few weeks to be as conscious of what my body is telling me as I possibly can. So, the second the discomfort grows, I stop. I attempted a treadmill run after my 3 mile success, but it was a giant failure. I had tears welling up in my eyes at the gym, and the thought of someone seeing me in the corner crying over not being able to run made me immediately suck it up and walk as fast as I could. All I want to do is run – is that so much to ask?

I decided to give it another try this past weekend, and finished 3 miles in an 8:45/mile pace. The pain was definitely less than before, but I could feel it a little the next day. On top of that, I headed to cheer on my fiancé at a local 5k. It was definitely hard to be on the sidelines and not in the race. However, I was happy to see him cross the finish, since he always finishes before me. Plus, it was a great race to see him finish as he came in 11th overall and PR’ed by over 2 minutes to finish in 20:29!

I was planning to run a 5k next Saturday (10/9), but I think I’m going to pull out of it. Even if I’m completely healed by then, I know my lack of training will make a PR nearly impossible, and I’ll only frustrate myself more. So, I’ll still get my t-shirt and then cheer for my fiancé again as he runs through the park we visit nearly every day after work. Hopefully by November, though, I can run in the few “Turkey Trot” races that are around, and pump up my milage for our Disney Half Marathon. For my last halfie (and the first one I ever did), I only trained for a little over two months. So, as long as I’m back to myself by the middle of this month, I think I’ll be okay.

Until this injury, I never really thought of myself as a runner. Nor did I realize how big a part of my life it has become. I make my schedule around running; doing homework, what I’ll have time to cook for dinner, when I’ll make plans to go out, etc. Does this make me a little insane? Probably. But you can’t tell me that anyone who willingly runs for hours at a time isn’t just a little off their rocker. I’m proud to be a part of that group, and hopefully one day that half insanity will go full Mary.

I realize in the grand scheme of things it isn’t so bad. However, in my little world, not being able to run is all I can think about. But have no fear – I’ll slowly but surely get back to it!

In the meantime, on my road to recovery, I’ll whip up some deliciousness to keep your palates entertained. And as always, any suggestions on how to help my ankles along in the healing process would be greatly appreciated!

Twist on a fall classic: pumpkin mac ‘n cheese

Since I stocked up on pure pumpkin a few weeks ago at the grocery store, I’ve been looking to make good use of it. I did use a can to make some overnight oats, but I was itching to try pumpkin in a savory dish. So, after taking to the internets, I stumbled upon one of my favorite foodie running blogs, The Runner’s Kitchen, and a pumpkin mac ‘n cheese recipe. Yum!

I’m not going to lie – the thought of adding cottage cheese into the recipe scared me. I’d only ever tried cottage cheese once or twice in high school and college, trying to force it down because all the health conscious girls I knew would guzzle it with fruit and boast at how awesome it was. After trying it, I was convinced they were lying not only to me, but also themselves. However, I know that my palate has changed quite a bit in the past few years, so I was willing to give it another try. I also assumed it’d be barely noticable in a dish filled with cheese and pumpkin. I was right! It also called for a small amount of mustard, which my fiancé doesn’t eat. His condiment consumption involves ketchup (ocassionally) and hot sauce; that’s it. I toyed with the idea of using it or not, and eventually I did use it (see honey, you didn’t even notice!).

So despite my reservations, I forged ahead with the recipe and in the end it turned out deliciously. I have to say, though, it’s pumpkin mac ‘n cheese – not pumpkin pie mac ‘n cheese. I think for whatever reason when I first took a bite, I was expecting that cinnamon and nutmeg taste that is synonmous with pumpkin in the fall (even though neither was an ingredient – duh!). I later came to realize the pumpkin is really there to make the dish creamy and gooey in a healthy way, without adding a ton of cream, butter, and cheese – it worked. I definitely recommend this dish to all the pumpkin fiends out there. Plus, this recipe makes 8 servings, so my fiancé and I have lunch for at least two days on top of the dinner!

Pumpkin Mac ‘n Cheese
– Serves 8 –

Ingredients:
1 lb whole wheat pasta
15oz canned pumpkin
2 cups skim milk
6oz reduced fat cheddar cheese, cubed
1/2 cup low fat cottage cheese
1/4 cup parmigiano-reggiano, shredded
1 tsp salt
1tsp mustard
black pepper (to taste)
1 tsp olive oil
2 Tb whole wheat bread crumbs

Directions:
1. Preheat oven to 375 degrees and coat 9×13 baking dish with cooking spray
2. Cook pasta in a large pot of salted boiling water until “al dente” or about 8 minutes
3. In a large saucepan, combine pumpkin and milk until just about simmering
4. Remove from heat and add 2Tb parmigiano-reggiano, 6oz cheddar cheese, 1/2 cup cottage cheese, salt, pepper, and mustard – combine until sauce is smooth and melted
5. In a large bowl, combine cheese sauce and pasta then transfer to the baking pan
6. In a small bowl, combine olive oil, bread crumbs, and 2Tb parmigiano-reggiano, sprinkle crumb topping on top of macaroni
7. Bake for 20 minutes, then broil for 3 minutes (until top is brown and crispy)

Nutrition: about 325 calories, 8.5 grams of fiber, 18 grams of protein per serving

Open Faced Tacos

In a perfect world, there would be more hours in the day available for me to do the things I enjoy: run, cook, read, SLEEP!, etc. However, as we all know this world is far from perfect, and most of my day consists of driving in New Jersey traffic to and from work, sitting in a cube for 9 hours, and then trying to create a delicious meal as quickly as possible to leave enough time to do homework, getting in a workout, and somehow having a little time to relax and plan a wedding. Boy oh boy, life is going to be so fun when I throw kids into the mix!

But I digress… Monday night’s dinner was a nice twist on our regular burrito, with a little less work. I actually had a little more time available, because it’s been rainy and I finally got back to running over the weekend. I was able to complete a mile on Saturday before stopping because the uncomfortable feeling in my ankle/heels started to become a little more painful. Then on Sunday I tackled two miles, and immediately came home and threw my entire foot in a bowl of ice water. I probably could have done another mile, but I didn’t want to push it and I also felt terribly out of shape. I struggled to keep myself going slowly enough not to make things worse, but by the end of that second mile, I was glad I stuck to a 9:30 minute mile pace. Tuesday’s 3 miler was back to an 8:40ish pace, but it definitely hurt afterwards. I’m slated to run a 5k October 9th so I’m hoping I’ll be up to 3.1 miles somewhat comfortably. As of right now, I’m not sure if I’ll pull out of the race or not. We’ll see what the next week and a half has in store.

Dinner was pretty straight forward – some taco sized tortilla shells, refried beans, cheese, ground beef with taco seasoning, and salsa. From there you can really make it your own, depending on toppings (of course you can swap the ground beef for soy crumbles, or nothing at all). I decided to dice up and sauté a few pieces of yellow onion, and a habanero pepper to add some heat. I mixed it into the ground beef that had been cooked with some taco seasoning, chili powder, and adobo. Other than that, I just had to slather the taco shells with refried beans (Old El Paso has a fat-free spicy version – yum!), throw the toppings on the shells, and bake. I suppose this open faced taco is similar to a tostada, however I didn’t use actual tostada shells. My parents have them, though, and they’re awesome.

They were definitely like mini Mexican pizzas, which I was more than okay with. Combine Mexican food and pizza? I’m sold. Next time, though, I’ll probably switch up the toppings and do something a little out of the box. But I encourage you to give these a try!

Open Faced Tacos
– Serves 2-

Ingredients:
1/2 lb. lean ground beef
1/2 yellow onion – diced
1 hot pepper – diced (jalapeno, habanero, etc.)
taco seasoning and other spices to taste
4 taco sized torilla shells
1/2 can refried beans
1 cup shredded cheese blend (“taco” or “Mexican” will work)
1/4 cup salsa
(sour cream, guacamole, and other fixin’s are optional – and delicious!)

Directions:
1. Preheat oven to 425 degrees
2. Grease baking sheet(s) and place torilla shells on them
3. In a skillet, brown ground beef with onion, pepper, and seasoning until completely cooked
4. While skillet mixture is cooking, spread the refried beans evenly on the taco shells
5. Drain the meat, and evenly distribute on top of taco shells, finishing it off with an even coating of cheese
6. Bake for 10 minutes, or until taco shells have a slight brown crisp
7. Top with salsa and enjoy!

My first attempt at overnight oats

There are a few things that the blogs I read and people I follow on Twitter seem to always be talking about. Aside from running and food in general, specific to healthy living and eating, there is always talk about green monsters, overnight oats, breakfast cookies, and general health foods that have been made yummy, even for the most skeptical.

After seeing lots of posts about overnight oats, I decided to give them a try. You can really make them however you want – the base ingredients are rolled oats, some type of milk, a bonding agent (say yogurt for example) and then whatever flavors you’d like. Since Wednesday was the first full official day of fall and having stocked up on cans of Libby’s Pure Pumpkin, I decided to make pumpkin overnight oats. After seeing the general recipe from the likes of Healthy Tipping Point, Oh She Glows, Kath Eats, and others, I got crackin’.

My favorite part about making this is that it literally takes you two minutes, and then you can just throw it in the fridge till morning. Then, when it’s all thick and creamy, you can either eat it cold, or pop it in the microwave for a minute or two! While it doesn’t look the most appetizing, it is in fact delicious. I have some nectarines lying around, I’m thinking about throwing them in next. This is definitely going to be a fall and winter breakfast staple for me!

Pumpkin Overnight Oats

Ingredients:
1/4 cup rolled oats
1/4 cup vanilla almond milk
1/4 cup low fat vanilla yogurt
1/3 cup pure pumpkin
1 tsp all spice
2 tsp nutmeg
4 tsp cinnamon

Directions:
Combine all ingredients in bowl, cover with plastic wrap or foil, allow to sit in fridge overnight
Enjoy hot or cold!

Anoter Meatless Monday: Balsamic Roasted Veggies with Cous Cous

This particular recipe I saw on Cate’s World Kitchen, and knew it’d be a great beginning of fall dish. My fiancé and I are both big fans of balsamic vinegar, to the point where sometimes we use just that as our salad dressing. I wound up omitting the mushrooms because he isn’t a big fan, and instead of Japanese eggplant, I just used regular. Of course I threw some spices on it as well to warm it up a bit!

I’ve been spending more time in the kitchen the past week and a half thanks to my latest and greatest running injury. I somehow managed to out-do myself, and have had trouble walking since last Thursday (the 9th). While running in our Vibram Five Fingers, at about mile 5 I felt pain in my achilies and ankles, so I stopped. Walking helped a lot, and I didn’t feel too awful on the drive home. However, as soon as I got out of the car, I could barely walk – that 20 minute drive gave my muscles and tendons the perfect amount of time to tighten up, and swell. The next day I could barely walk; I shuffled myself through the office awkwardly. I’ve been icing it daily, and my canckles are slowly going down. I’m anxious to get back to running, but realize I need to wait until I have absolutely no pain when walking before doing so. I had a little breakdown on Saturday night from sheer frustration and discomfort, as I have a 5k race in just 3 weeks that I was hoping to PR at. I’m hoping to get in a mile or two today, as I’m slowly feeling better. But we’ll see.

But back to the food! The recipe was straightforward and easy; it was nice to chop up the veggies, coat them in the balsamic vinegar, throw them in the oven, and leave them for a bit to do homework. I always appreciate meals that don’t require constant attention. I decided to use a package of cous cous that my parents actually gave me over the weekend. I have no idea why they even have cous cous in the house, because my dad loathes it. Cous cous and ginger are on his hate list, which I think is so weird, because other than that, he loves pretty much everything. Oh, and he hates chocolate and mint combined, but so do I so I’m okay with it! It was a pine nut cous cous, which was a nice change of pace from our regular whole weat cous cous. I’d recommend getting some flavored cous cous every so often just to jazz it up.

Balsamic Vegetables with Cous Cous
(adapted from Veggie Belly)

Balsamic Dressing
1/4 cup balsamic vinegar
3 tablespoons olive oil
2-3 cloves garlic minced
salt and pepper

Roasted Vegetables
1 medium Japanese eggplant, cut into 1″ cubes
1 medium zucchini, cut into 1″ cubes
1 small red onion, cut into wedges
3/4 cup cherry tomatoes
10 button mushrooms, halved

Salad
1 3/4 cups water
1 cup couscous
1/4 cup basil leaves, cut chiffonade

Directions:
1. Preheat the oven to 475 F.
2. Whisk the dressing ingredients together.
3. Toss all the vegetables in a large bowl, and add half the dressing. Mix so that all the vegetables are coated, then spread onto a rimmed sheet pan and roast for 25-30 minutes, or until everything is tender.
4. While the vegetables are roasting, bring the water to a boil in a medium covered saucepan. When it boils, turn off the heat and stir in the couscous. Let stand, covered, for about ten minutes. Transfer the couscous to a large bowl and fluff with a fork.
5. Add the roasted vegetables, remaining dressing, and basil, and mix well before serving.

Baked Goods and (Vibram) Five Fingers!

For quite awhile now, both myself and my fiancé have been eyeing up Vibram Five Fingers. It seems like they’ve become a hit over night. I realize they’ve been around for awhile, as a lot of the running blogs I read have been jockeying them for quite some time, but the craze has definitely hit a high. My fiancé in particular has been interested in barefoot running for quite some time now. I myself, however, remember seeing a woman running through the park about two years ago barefoot and thinking to myself that she was crazy. After reading more, though, I was willing to give them a shot.

Apparently these bad boys are hard to come by. Luckily, one of the shoe stores in my hometown has been selling them for awhile, and even though they’ve been going like hotcakes (mmm, hot cakes), they just so happened to have a pair for both my fiancé and I! So, on our very last summer hours of the year this past Friday, we headed to pick up a pair for ourselves. We wound up getting the KSO’s in black, since they were listed to be good for everything; running, light hiking, water sports, every day use, etc. I expected to have a difficult time getting my toes into their individual pockets, but it was pretty easy. Maybe it’s because I’ve worn toe socks before, or maybe it was because I had an audience and felt like I had to succeed at the first try. Either way, they weren’t nearly as difficult to get on as I had imagined.

So, we set out for a short, easy, two mile run this morning to try them out. I had read on a lot of blogs to ease into them – no more than a mile or so was advised just to get yourself used to them. I had heard you’d feel muscles in your legs working you never knew you had. Needless to say I was a little intimidated by them. We decided to just feel the run out, and we wouldn’t do any more than two miles, even if we were feeling great. The first mile was a bit awkward – you could feel everything, so I really felt like I needed to watch where I was going. It also sounded weird, as though I was slamming my entire foot down with every step. I know that’s not what I was doing, though, because if there was one thing my mother taught me, it was not to slam my feet when I walked.

When the first mile marker popped up through my MapMyFitness, I was shocked that we did it in a 9:10/mile pace. It honestly felt SO slow. Granted, for a lot of runners out there that is slow. But last time I was training for my first half marathon, most runs were at a 9:40-10:40/mile pace, and that felt far from slow. After getting through the initial awkwardness of the first mile, our second mile felt even better. We ran it sub-9, and it seemed as though our legs and feet were finally communicating with one another and getting into the swing of things. I definitely think we could have kept going, probably for another 2+ miles. Being cautious, though, we decided to call it quits for the day, but we’ll be back out for a 4 miler tomorrow! So far, so good.

After the run, I got back to my second love – the kitchen. I quickly started whipping up Chocolate Chip Pretzel Bars from Baking Serendipity, to bring to a pool party. Of course I’ve started to make a name for myself in bringing baked goods to parties, so I always have to make sure I’ve got something with me. These seemed different, and pretty straight forward. Since I was pressed for time (as always) the simplicity was much appreciated.

I think I’m finally getting the hang of creaming things, too. I still cringe when I see that listed as part of the directions, but I’m a little more confident. Up until recently every time I turned on my hand mixer, bits and pieces of butter and other ingredients would go flying. So today I decided to hold the bowl in the middle of the kitchen (or as far as the cord would reach) so that way it would only go on the floor, or me. Of course I got it on both, but it was definitely a lot less than usual. I really just need to get married so I can get myself a Kitchen Aid Stand Mixer.

The bars have a brownie-like consistency (and shape), but are essentially chocolate chip cookies with pieces of pretzels in them. I for one am a huge fan of the salty and sweet combo, so this was right up my alley. Everyone at the pool party seemed to feel the same way too! Unfortunately they were a little difficult to cut (the pieces of pretzel were hard to get through, some spots were crumbly) so they weren’t cut evenly. No one seemed to notice, though, and they were pretty much all devoured. They would probably be great with different chips too – white chocolate, peanut butter, butterscotch, etc… the possibilities are endless! We have some leftovers, and I’m looking forward to enjoying them as a snack this week.

Chocolate Chip Pretzel Bars

Ingredients:
2 1/4 cups flour
1 tsp. baking soda
1 tsp. salt
1 cup (2 sticks) butter, softened
3/4 cup sugar
3/4 cup brown sugar
1 1/2 tsp. vanilla
2 eggs
2 cups semi-sweet chocolate chips
1 (heaping) cup broken pretzel rods

Directions:
1. Break pretzel rods and set aside.
2. Cream butter, sugars and vanilla. Add eggs, one at a time, mixing well after each addition. In a separate bowl, mix flour, baking soda and salt. Add gradually to wet ingredients, mixing well.
3. Fold in chocolate chips first, then pretzels, being careful to stir the pretzels gently to keep from breaking them.
4. Spread batter evenly into a greased 9×11″ baking dish and bake in a preheated 375 degree oven for 35 minutes, or until a toothpick inserted in the center comes out clean.

Back in the kitchen and on the running path

There are two things I can’t believe – it’s been a whole week since I last blogged, and it’s already September! I was a bit under the weather last week, so I took a break from really cooking, as well as running. Plus, my little sister finally went off to college, so we went out to dinner (twice!) to see her off. After my week hiatous, I was back and ready for some serious running, and of course, serious eating. This past weekend my fiancé and I joined some of our friends for a camping trip alongside the Deleware River. We grilled, hiked, and relaxed by the water all weekend – it was really great. However, I was more than happy to have a real shower, and a comfy bed come Sunday night!

We decided to take it easy for dinner on Sunday (frozen pizza) and Monday (homemade chili dogs), but I kicked it back up for the rest of the week. So, yesterday I made Mexican Stuffed Shells. I found this particular recipe on You Are What You Eat or Reheat’s blog. She’s got some really awesome (and fun) recipes, and this one was right up my alley. It was super easy too, which is something I’m always up for. Since there were multiple steps (browning the meat, cooking the pasta, baking it all together) it was a little time consuming, but well worth it!

Instead of using an entire packet of taco seasoning, though, I used about 1/4 a packet of chipotle flavored taco seasoning, 1/4 packet of hot & spicy taco seasoning, and then my usual dash(es) of chili powder and adobo. I also threw in a diced jalapeno pepper for added heat – yum! After anxiously awaiting for about 40 minutes, my fiancé and I devoured the deliciousness. I’d say this recipe can serve between 3-4 people, depending on how many shells everyone has (we each had three). The recipe says to make 12 shells, but I suggest cooking a few extras, as some of mine broke and I couldn’t really fill them properly.

Mexican Stuffed Shells

Ingredients:
1 lb ground beef
1 package taco seasoning
4oz cream cheese
12 jumbo pasta shells
1 cup salsa / taco sauce (I wound up using 2 cups)
1 cup mexican cheese blend
scallions (I used 2 stalks)

Directions:
1.Brown ground beef. drain. return to saute pan. add taco seasoning. prepare according to package directions.
2. Add cream cheese, cover and simmer until cheese has melted. mix well. set aside. cool completely.
3. Meanwhile, prepare shells according to directions. drain , then set shells out individually on a flat surface (cutting board, etc.)
4. Pour salsa/sauce on bottom of 9×13 inch baking dish.
5. Stuff each shell with meat mixture. place shells open side up in baking dish.
6. Cover shells with taco sauce.
7. Cover and bake for 30 minutes at 350 degrees
8. Add cheese blend and bake another 10-15 minutes.
9. Top with diced scallions.

Somewhat unrelated, you should check out my fiancé’s blog. I know I talk it up often, but seriously, you should check it out. As you can see on my pictures from yesterday’s meal, he’s added a snazzy watermark to his pictures. He’s been really building on his photography skills since he scored himself a DSLR for Christmas, and recently revamped his entire site (mine is next!). Not to mention he has some entertaining movie reviews, and other fun things. It’s pretty cool. Just sayin’.