Rowdy Ramen

When I was contacted about this infographic, I knew I just had to share it.

Growing up, my parents always kept some Top Ramen in the house for those quick and easy snacks or lunches. They still to this day have a drawer full of it, and I think my dad has an equally impressive stash in his office at work. I remember making that for lunch a lot in the summer, as it was the only thing I could really “cook.” Even my younger sister was able to figure out the “cooking” process, and as she got older, started spicing up her noodles.

I use the noodles a lot myself (stir-fry, uncooked in a salad, etc.), and enjoy a good real-deal ramen dish as well. So, here’s the Hack College “We Love Ramen” infographic, because really, we all do love it.

We Love Ramen Infographic
Created by: Hack College

Love the run

Since I’ve been in a lull in terms of my racing schedule, I’ve had the opportunity to really enjoy running for what it is. While it can be a struggle some days, once I finally drag myself outside I always end the run happy. I haven’t been running tons of miles each week (topping at about 30), but I’ve definitely been speeding up, and enjoying myself more. I tend to go through phases where I am absolutely in love with running one minute, and then the next I question my ability to continue training for races. Right now I’m embracing the love moment!

I picked up a pair of Brooks Green Silence early this week, and took them out for a test run. They’re more on the minimalist side, but aren’t as minimal as the Vibram Five Fingers I have. I actually took those out for a 1.25 mile jaunt last weekend, and am excited to slowly incorporate them back into my running as it’s been 2 years since the last time I ran in them. I’m really happy with the Green Silence, and plan to rotate them in with my Ghosts for shorter runs until my legs get stronger, since I definitely felt my calves screaming by the end of my 3.5 miles on Wednesday. Brooks’ “Run Happy” mantra certainly applies to me.

Look at those laces!
Look at those laces!

In terms of my near-future running plans, I’m looking forward to a 10 mile race on March 25th (an automatic PR since I’ve never raced that distance!), and then a half marathon April 22nd. From there, I’m not really sure what my plans are (maybe another half or two?), aside from the annual summer 5k’s, and then the Chicago Marathon in October!

My running has been fueled by some good eats, of course. On Wednesday I decided to give Healthy Happy Life’s Easy Sweet Potato Burgers a try, and they were awesome. The only change I made to the recipe was subbing tahini for almond butter (just because I didn’t have any tahini), and I also threw in a teaspoon of chili powder. The recipe made six decent sized burgers, so I’ve been enjoying the leftovers!

Waffle Fries
Waffle Fries

Even though there was a mashed sweet potato in the burger, I couldn’t help but have some fries. Conveniently, the Foodbuzz Tastemaker program sent me a coupon to sample an Alexia Foods product. I’ve had a few of the different french fries they offer, and was immediately drawn to their waffle fries (my favorite). I find that oftentimes the heating instructions on frozen potato products aren’t sufficient – I wind up having to babysit the fries because when the timer goes off, they are still mush, but after that they can go from mush to burnt in a matter of seconds. These fries were easy, though. I popped them in for the suggested 25-30 minutes, and they were good enough at 25 for my liking, and perfect at 30 minutes for my husband (he likes them on the crunchier side). Paired with the veggie burger, we had ourselves a simple but delicious meal. I absolutely plan on trying some of their other flavors, because I wanted to grab multiple bags while I was in the frozen aisle!

I’ve got some big plans for the weekend in terms of running and food – I mean, what else is there?! I’m looking forward to some running, eating, and of course, lesson planning. It’s hard to believe I’m already half way through my student teaching.

February Foodie Pen Pals!

Every month, I feel like I hit the jackpot when it comes to my Foodie Pen Pals package. February was no exception, and since I got my package nice and early, I’ve had the opportunity to sample almost everything that the wonderful Mellissa from A Fit & Spicy Life sent me.

It’s as though Mellissa read my mind when she sent me Target’s Archer Farms granola. My absolute favorite is the chocolate chunk hazelnut biscotti, so I was beside myself when I saw that was included! I also got to try the pecan sticky bun, and that is definitely a close second favorite. These granola goodies were just in time, since only a few days before I finished my Pure Bliss Eats peanut butter chocolate chip granola. Now I’m itching to take a trip to Target and grab a full sized box of each flavor!

Since I’ve been teaching, granola bars for breakfast have become my new best friends. Naturally, seeing a box of blueberry almond flax bars got me excited. I enjoyed one every morning last week, and am looking forward to checking out what other flavors they have (while getting more granola, of course). While I was a little wary of the black currant chocolate, I was pleasantly surprised when I had a taste – it’s a nice balance of fruity sweet with chocolate – I’ll be taking my time to finish off that bad-boy. The “Monster” trail mix has also been a great afternoon snack to help get me through grading essay after essay. My 11th graders are taking the HSPAs next week, so we’ve been all about practicing expository, open ended, and persuasive writing. Nuts and chocolate are the right kind of pick me up for that!

While I haven’t tried the Mio yet, every single time I see it, myself and my husband start singing the commercial jingle… who would have thought Foodie Pen Pals could bring music to the home! I also haven’t tried the Gatorade energy bites, but I’ll have to report back after I devour some pre-run.

I’m so thankful for all the goodies Mellissa sent me, and if you’re interested in finding out what I sent this month, head over to Linday’s blog It’s Linz to check it out!

So, you may be wondering how you too can get in on the fun. Need not fret, here are all the details!:
-On the 5th of every month, you will receive your penpal pairing via email. It will be your responsibility to contact your penpal and get their mailing address and any other information you might need like allergies or dietary restrictions.
-You will have until the 15th of the month to put your box of goodies in the mail. On the last day of the month, you will post about the goodies you received from your penpal!
-The boxes are to be filled with fun foodie things, local food items or even homemade treats! The spending limit is $15. The box must also include something written. This can be anything from a note explaining what’s in the box, to a fun recipe…use your imagination!
-You are responsible for figuring out the best way to ship your items depending on their size and how fragile they are. (Don’t forget about flat rate boxes!)
-Foodie Penpals is open to blog readers as well as bloggers. If you’re a reader and you get paired with a blogger, you are to write a short guest post for your penpal to post on their blog about what you received. If two readers are paired together, neither needs to worry about writing a post for that month.
-Foodie Penplas is open to US & Canadian residents. Please note, Canadian Residents will be paired with other Canadians only. We’ve determined things might get too slow and backed up if we’re trying to send foods through customs across the border from US to Canada and vice versa. So, I’m going to keep two separate lists and match US w/ US and Canada w/ Canada!

If you’re interested in participating for March, please send an email to Lindsay at theleangreenbean@gmail.com and include the following information:
-Your full name
-Your email address
-Your blog name/address
-Your twitter handle (if applicable)
-Whether you are a US or Canadian resident (Super important to make sure you’re on the right list!)

You must submit your information by March 4th as pairings will be emailed on March 5th!

Curry in a hurry

I’ve been slowly but surely getting back into the swing of things in terms of running. After running the Philly Marathon in November and then turning around and completing the Goofy Challenge at the beginning of January, I had some trouble running right after that. It wasn’t for lack of wanting to run, but when push came to shove, I was much happier on my couch. After signing up for the Chicago Marathon (basically as an excuse to visit and eat my way through Chicago again), I realized that in order to make this training cycle a little less torturous, I needed to get back out there now.

So, with February coming to a close I’m finishing out the month with just over 70 miles. That’s nothing to write home about, since most runners that I follow on Twitter run that in a WEEK, but for me, it’s a good starting point. I’ve come to realize that I can’t be a high-volume runner, at least not yet. My little legs won’t allow for it, and usually revolt in the form of shin splints, tight hips, or weird foot pains. So for now I’m focusing on PRing a half marathon in April (it’s about time, since I’ve only had one good half marathon since I started running, and it was my first one ever), and just enjoying running along the way. Sometimes I get lost in the “chore” of running, but then I remember how lucky I am that I can run, and that usually carries me for a few weeks, until the whine cycle starts again.

After braving the 30+ MPH winds this past weekend on both Saturday and Sunday’s runs, the husband and I rewarded ourselves with Smoothie King, some  yummy treats I’ll be mentioning later in the week, and curry! I love curry because of how flavorful and spicy it can be, and also its versatility. I had planned to make a slow-cooker curry lentil soup all week, but never got around to it. So on Saturday, some quick spicy curry was just what we needed. This could easily be turned into a soup with more liquid, but it was perfect served alongside some garlic naan.

Spicy Curried Lentils
– Serves 2-4 –

Ingredients:
1 cup uncooked green lentils
1 yellow onion, diced
1-2 jalapeños, diced (depending on your heat preference)
1 15oz. can diced tomatoes
2 Tbsp oil
1 Tbsp + 1 tsp curry powder
1 tsp garam masala
1/4 tsp ginger powder
3 cups water
1 chicken bouillon cube/packet of bouillon *

Directions:
1. In a large sauce pot or dutch oven, heat oil over medium heat. Add onions and jalapeños and sauté for about 5 minutes.
2. Add 1 Tbsp curry powder, ginger powder, and garam masala, and cook for another 5 minutes.
3. Stir in water, bouillon, and lentils. Simmer for 40 minutes, uncovered.
4. Add in tomatoes and 1 tsp curry powder, cook additional 5-1o minutes.
*NOTE: You can use 3 cups of vegetable broth OR chicken broth instead of the water/bouillon combination. I used a Herbox bouillon packet. 

Sweet Tofu and Giveaway Winner!

Some days don’t go according to plan. It would be a lie for me to say that when the students talk over me, ignore my directions, are just plain rude, or don’t participate at all, I don’t take it personally. For as strong as I pretend to be, things grate on my nerves, and sometimes by the time that bell rings at 2:40p, I can’t wait to run home. Of course, even with these little hiccups I’m so incredibly happy with my decision to pursue teaching as my career.

I mention the above because Tuesday was one of those days. But more importantly, it inspired me to make something on the sweeter side for dinner. Conveniently, I had all those delicious sauces from House of Tsang just hanging out in my pantry, and decided to put some to use. Tuesday night’s dinner was a play on hot & sour chicken/beef/pork, but with tofu! Because the sauce is pre-made, this can be made in a matter of minutes. The only thing you need to prepare for is pressing the tofu, which takes at least 15 minutes. I threw it with some veggies and noodles – yum. You can find the quick and easy recipe below!

I’m sure you are all chomping at the bit to find out the winner of the House of Tsang prize pack! Well, thanks to Random.org, being first gets rewarded today!


The goodies go to Krissy, who mentioned one of my stir-fry favorites – water chestnuts!

Krissy, send me your address and I’ll be sure to get the package out to you ASAP!

Sweetly Sour Tofu

Ingredients:
1 package extra firm tofu, pressed
1/2 cup House of Tsang sweet & sour sauce (or your favorite brand)

Directions:
1. Preheat oven to 475 degrees
2. Press tofu for 15-20 minutes between two plates with a something heavy (I used a cookbook) on top, then cut into even cubes
4. Place tofu into a medium sized bowl and cover the tofu with the sauce, using a a spoon to make sure the tofu is evenly coated
5. Once tofu is coated, place it on a greased baking sheet (I like to put foil down and spray that)
6. Bake for 10-15 minutes, until browned on both sides with a little crisp

Saucy Giveaway

The first meal my husband and I cooked together was a stir-fry. Both he and I were unfamiliar with cooking (he more-so than me, but not by much!), so throwing together some vegetables, chicken, and rice in a sautée pan with sauce was a big deal for us. We proudly took a picture of our meal, and enjoyed it on plastic plates in our pseudo dining room.

Fast forward about three years, and while my cooking has become much more adventurous, every now and then we just need a quality stir-fry in our life. So, when I was contacted about receiving some House of Tsang sauces, I obviously jumped at the offer. I’ve actually used some of their sauces before, and they are good. Last night I made Chicken Sriracha Meatballs using this recipe, and paired it with noodles drenched in House of Tsang’s Padnag Peanut Sauce – it was a perfect compliment to the dish! The company included quite a few other sauces I’m looking forward to trying, as well as a set of awesome chopsticks from this site! Since my husband and I didn’t celebrate Valentine’s Day on Tuesday (well, we went for a run together), we’re planning to do homemade sushi this weekend. These goodies will definitely come in handy!

House of Tsang has so generously offered to send a lucky Foodosaurus Rex reader the same package! What’s included, you ask?:
-House of Tsang® Bangkok Padang Peanut Sauce
-House of Tsang® General Tsao Sauce
-House of Tsang® Ginger Flavored Soy Sauce
-House of Tsang® Sesame Seed Oil
-House of Tsang® Sweet & Sour Stir Fry Sauce
-House of Tsang® Hibachi Grill Sauce Kobe Steak
-Specialty Chopstick Gift Set

To enter the giveaway, simply leave a comment telling me your favorite stir-fry ingredients (I’m partial to some crispy tofu!). For an extra entry, go “like” House of Tsang on Facebook and leave a comment telling me you did so!

You have until Sunday 2/19 at 9pm EST to enter!

This Week in Yum

I’m still here, I promise! I’ve been slowly taking over my cooperating teacher’s schedule, so I’ve been getting more and more work (yay!). My time in the kitchen has mostly been spent recreating favorites and making quick meals. However, there have been a few noteworthy dishes I’ve devoured recently.

On Sunday, I sent my husband off to a Superbowl party with some Buffalo Chicken Dip, a true football party classic. He surprisingly brought some home, so on Tuesday I decided to use the leftovers to make grilled sandwiches, my family loves sandwiches, we typically visit the sandwich shop at least once a week so I thought it was a perfect idea. It was super easy, and really delicious – it tasted like it was a million calories, but I promise it wasn’t! All you need to do is make this buffalo chicken dip (second recipe listed), put about 3 tablespoons on your favorite bread, and grill away. Yum.

The next night, I made veggie burgers, but not just any veggie burger. A few weeks ago, Megan over at Running Foodie posted a recipe for eggplant burgers. As luck would have it, eggplants and burgers are two of my favorite things, and combining them was right up my alley. So, I bookmarked the recipe and finally made them. My husband isn’t a big eggplant fan, but he was pleasantly surprised when he found out the ingredients. The recipe makes 8 burgers, so I was able to enjoy some for lunch throughout the week. Double win. Unfortunately I was so excited to eat it all I didn’t snap a picture, but you should absolutely  make them.

It’s no secret that I’m a huge burrito fan, so I decided to add that to our menu for the week. This wasn’t just any burrito, though, it was  a grilled burrito, which is something I need to do more often. It was such an easy way to upgrade the burrito to a whole new level. If you can muster up waiting a few extra minutes before devouring your burrito, all you need to do is spray a pan with some non-stick cooking spray and heat it for about 2-3 minutes on each side. So good.

To round out my week of yum, I received some goodies I ordered from Pure Bliss Eats, and it’s been a struggle not to eat everything right away! I ordered the Chocolate Chip Dough Balls and some Peanut Butter Chocolate Granola. Almost all of the dough balls are gone already, and there is only a bit of the granola left, too. They are both SO good and since it’s healthy, I have no problem indulging frequently. If you’re in the market for some delicious healthy treats I would highly recommend checking out Pure Bliss Eats, especially because it’s a fellow foodie fitness blogger’s brainchild!

There’s plenty of yum on this week’s menu, and also lots of running. I signed up for the Chicago Marathon in October, so base training for that has begun! This round both the husband and I are planning to incorporate weight training into our plan as well, and we actually spent an extra hour at the gym today doing some leg work. I’m looking forward to making that a more regular occurrence, because I really believe cross training can help someone like me who’s so injury prone. Bring it on, running.

January’s Fail

And so another month has come and gone. Hard to believe I’ve already given myself and “completed” three months of personal challenges. January was a month of no meat, and while I tried, I would be lying to you and myself if I posted here saying I completed the month successfully. While it wasn’t a total failure (i.e. eating meat frequently), I did have some. I’d say I got a D on this, you know, if we were giving it a grade.

For the most part, I stuck to a full-fledged vegetarian diet. However, while on vacation, I quickly realized that our society truly does cater to the meat-eaters of the world (for the most part). There were some restaurants that didn’t have one vegetarian  item listed; and I’m talking not even a pasta dish where I could request it without some ingredients. Sure, I could have asked for something vegetarian and off the menu (especially since I was in Disney and they are very accommodating), but I didn’t want to go through the hassle. That may seem like a cop-out, but it was the reality of the situation and the way I decided to handle it. My husband liked to declare throughout the month, “you’re the worst vegetarian ever!”

When I had the choice between meat and no meat, I always went meatless – even if it meant passing up my favorite chicken fingers and honey mustard sauce, or filet mignon at my in-law’s. I also cooked completely vegetarian for the month, but that’s standard far in our household.

[Source]

So, I guess you can say I learned something this past January. I prefer a vegetarian lifestyle, but when faced with only meat options, I’ll eat it. Similarly, there are times when I really just want a hamburger. Though, the thought of meat has become increasingly unappetizing. While waiting at the deli counter with my husband over the weekend, I couldn’t bring myself to pick something out. So, the bottom line is that no, I am not a full-fledged vegetarian. I don’t have a need for the label, so we’ll leave it at that. I prefer veggies, grains, and legumes over meat on most days, but every once in awhile, at least for now, I need some meat in my life (insert “that’s what she said” here). Who knows, this all may change – but for now that’s my eating philosophy; eat what you want, how you want, and when you want.

What’s on deck for February, you may ask? Yoga! I’m hoping to do yoga at least once a week, preferably more. Since I’m not really working right now (hello student teaching), they’ll all be done at home either with Pocket Yoga, On Demand, or my own routine. That way, I can save the dollar bills but still get in my practice. Hopefully this will go better than last month – we’ll see!

January Foodie Pen Pals!

I can’t believe that my last post about donuts marked my 300th post! That’s not a lot for some who blogs daily, but for me, that’s a nice round number I can relate to.

Anyway, after having such a great experience in December, I decided to participate in the Foodie Pen Pal Program in January, and was once again pleasantly surprised with my goodies. My package arrived nice and early from Betsy at A Dancer in the Kitchen. Coming home to a package that’s for you, but you don’t know what’s inside is so exciting – I look forward to it all month! Betsy was generous and everything I’ve tried so far is absolutely delicious!

The package had a little bit of everything – savory, sweet, healthy… I couldn’t wait to dig in! Of course, I had to wait long enough to snap some photos, but then everything was fair game. I’ve sampled everything, and I think my favorite may be the Wasa crackers. At first I wasn’t too sure about them – they’re almost paper thin, and were pretty bland looking. The taste, however, is far from bland. Betsy sent me a box of rosemary, and they pack a serious flavor punch! I’ve been having a cracker or two almost every day since I opened the package, and I am most definitely adding them to my future grocery list!

I have also been enjoying the Kashi cereal that Betsy sent before I head off to school. I even had the two delicious granola bars she sent as mid-morning snacks my first week! I’ve also been loving the cinnamon honey and preserves from Utah (where Betsy lives) – getting something a little regional is always a nice surprise. While I haven’t tried the Vega Sport goodies that also came, I definitely are keeping my eye on them for when I get into some longer runs again. I’ve only heard good things about their products and can’t wait to sample them for myself.

This month I had the pleasure of sending a package to Kristen of Mind Your Bees and Trees all the way in Japan! You’ll have to head over to her blog to see what I sent!

So you may be asking yourself – what exactly is Foodie Pen Pals, and more importantly, how can I get in on the deliciousness? Well, here’s all the info in case you want to join for February!:

-On the 5th of every month, you will receive your penpal pairing via email. It will be your responsibility to contact your penpal and get their mailing address and any other information you might need like allergies or dietary restrictions.
-You will have until the 15th of the month to put your box of goodies in the mail. On the last day of the month, you will post about the goodies you received from your penpal!
-The boxes are to be filled with fun foodie things, local food items or even homemade treats! The spending limit is $15. The box must also include something written. This can be anything from a note explaining what’s in the box, to a fun recipe…use your imagination!
-You are responsible for figuring out the best way to ship your items depending on their size and how fragile they are. (Don’t forget about flat rate boxes!)
-Foodie Penpals is open to blog readers as well as bloggers. If you’re a reader and you get paired with a blogger, you are to write a short guest post for your penpal to post on their blog about what you received. If two readers are paired together, neither needs to worry about writing a post for that month.
*Canada is now included!

If you’re interested in participating for February, please send an email to Lindsay at theleangreenbean@gmail.com by February 4th and include the following information:
-Your full name
-Your email address
-Your blog name/address
-Your twitter handle (if applicable)
-Whether you are a US or Canada resident (to be paired up accordingly)

Easy Baked Donuts

This past weekend was my first attempt at lesson planning. Sure I’ve made some mock lesson plans for courses I’ve taken over the last two years, but not plans for an entire week, that I’d actually be teaching. Thankfully it snowed on Saturday, so I was forced to stay inside and get it done. Teaching is no joke (not that I ever thought it was), and I definitely have a lot of work ahead of me.

Nothing like a little Shakespeare

Teaching aside, the husband and I were in the mood for something sweet on Sunday morning. The mini donut pan I have from my bridal shower hasn’t been used in months (and was only used once), so I figured I’d break it out. These are your “old fashioned” style baked donut – it isn’t anything fancy, but boy are they good. With a simple cinnamon and sugar coating, they’re perfect with a cup of coffee. It certainly beat getting in the car and going to Dunkin’ Donuts, and then feeling bad about that decision later. The only time I allow myself to have donuts (and by “have” I mean devour) is after long runs – usually accompanied by a Coolata.

Easy Baked Donuts
– makes about 14 donuts –

Donut Ingredients:
1 cup flour
1/2 cup white sugar
1 1/2 tsp baking powder
1/4 tsp salt
1/4 tsp nutmeg
1/4 tsp cinnamon
1/2 cup milk or creamer (I used coffee creamer which makes it richer, but any % milk will work fine)
1/2 tsp white vinegar
1 egg
4 Tbsp butter

Cinnamon Sugar Topping:
1/2 cup sugar
1 Tbsp cinnamon
2 Tbsp butter, melted

Directions:
1. Preheat oven to 350 degrees
2. In a large bowl, combine the dry ingredients and whisk together.
3. Combine the wet ingredients in a small saucepan over low heat, until the butter is completely melted. Be careful not to have the mixture get hot – the butter just needs to melt.
4. Add the wet mixture and egg to the dry ingredients and whisk together.
5. Using a tablespoon, scoop out the dough from the bowl and into your donut pan. You want the mixture to sit just below the rim of the pan.
6. Bake for 12 minutes, then take out to cool for about 2 minutes.
7. As the donuts are cooling, combine the sugar and cinnamon for the topping on a plate, and melt the butter in a bowl in the microwave (about 30-40 seconds).
7. Once the donuts can be handled, dip one side into the melted butter and then roll them in the cinnamon sugar mixture.